Items related to Acceptance
Synopsis
Acceptance is about accepting the truth of a negative moment, without resistance. This offers a foundation for transformation and a path to freedom.
Anxiety, pain and illness, unpleasant encounters with people, low self-esteem, conditions such as long Covid-19 - these are issues that can become part of our lives without consuming our whole lives. Unhappiness and resentment can eat away at us when we ruminate and overthink a moment however big or small, but acceptance can give us our lives back even if it cannot give back something we have lost. This isn't a book about dropping all negativity - it's about experiencing feelings such as anxiety, regret and anger and relating to them in a way that doesn't allow them to take over our lives.
We can each go through a process where we no longer fight against the burdening knowledge that something has happened.
As a psychotherapist, trained counsellor and mindfulness teacher with over 25 years' experience, Padraig O'Morain has created an 'acceptance toolbox' in his new book, including exercises and attitudes to help you with acceptance. These include mindfulness practices, thoughts from the stoics who were practitioners of acceptance, ideas from CBT and more.
"synopsis" may belong to another edition of this title.
About the Author
Padraig O'Morain is a mindfulness teacher and author, and a columnist with The Irish Times. His books, published in many countries and languages, include Mindfulness on the Go and Kindfulness. He lives in Dublin with his wife Phil and has two daughters. He has taught mindfulness in Ireland and the UK.
"About this title" may belong to another edition of this title.
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Acceptance
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1399707930I4N00
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Acceptance: Create Change and Move Forward
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Good. A book to help you accept the truth of a negative moment without it overwhelming your life. Seller Inventory # 00065380554
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Acceptance: Create Change and Move Forward
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Good. A book to help you accept the truth of a negative moment without it overwhelming your life. Seller Inventory # CIN1399707930G
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Acceptance
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Condition: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2023. Seller Inventory # IM-10067187
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Acceptance: Create Change and Move Forward
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR013269799
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Acceptance
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 49733315-20
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Acceptance: Create Change and Move Forward
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paperback. Condition: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. Seller Inventory # SBAB-mon0000058674
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Acceptance (Paperback)
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be difficult to make peace with things that happen to you and affect your situation. Undesired events can knock us for six, leaving us harbouring resentment, anger and frustration. These negative emotions can affect us deeply and be difficult to shift. Acknowledging these feelings and learning how to accept what has happened - even if you do not agree with it - can be life-changing.In Acceptance you will discover how to stop brooding on what happened in the past and free yourself up to focus on more positive feelings. Using an approach derived from his years of experience, Padraig introduces us to the power of acceptance through a range of themes including accepting uncertainty, acceptance in relationships, climate emotions and acceptance and gratitude. The path towards acceptance is not always straightforward, but ultimately it will help you get unstuck and move on with your life. Find out more in the stories, case studies and practical exercises in this thoughtful book and discover how to lighten the load you have been carrying.'I read the book from start to finish and I think it might change my life.'- Ray D'Arcy, television and radio presenter of the Ray D'Arcy Show A book to help you accept the truth of a negative moment without it overwhelming your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781399707930
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Acceptance: Create Change and Move Forward
Seller: Chiron Media, Wallingford, United Kingdom
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Paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Seller Inventory # 6666-GRD-9781399707930
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Acceptance: Create Change and Move Forward
Seller: Chiron Media, Wallingford, United Kingdom
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Paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Seller Inventory # 6666-HCE-9781399707930
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