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Synopsis
KidShape is one of the few successful programs in America that deal with childhood obesity, a condition that has become a national epidemic. KidShape is a family-based plan that focuses on nutrition education, physical activity, and mental health counseling.
Out of this experience, Dr. Naomi Neufeld, a mother of two, and her staff have created healthy meals for parents who want results, not theories. The book's tried-and-true recipes, food tips, and menus make it a fun, one-of-a-kind resource for healthy living. It includes:
- More than 150 kid-tested healthy recipes
- Daily menus at four different calorie levels: 1200, 1500, 1800, and 2200
- Three weeks' worth of menus, complete with weekly shopping lists
- An easy way to regulate the salt, cholesterol, fat, and sugar in a family's diet
- How to introduce new foods and recipes to children and their families with a minimum of hassle
- Healthy alternatives to foods that are not good for children
- How to involve children in making healthy eating decisions for themselves
All recipes in this book meet the dietary guidelines of the American Heart Association and the American Cancer Society. It is a reliable resource for healthy eating.
"synopsis" may belong to another edition of this title.
About the Author
Dr. Naomi Neufeld is an attending physician and former Director of Pediatric Endocrinology at Cedar-Sinai Medical Center and Clinical Professor of Pediatrics at the UCLA School of Medicine. She has been featured on Oprah, Eye on America, The Today Show and Discovery.
David Lawrence is a personal chef who honed his culinary skills as a caterer. He has just completed his first cookbook.
"About this title" may belong to another edition of this title.
- PublisherRutledge Hill Pr
- Publication date2005
- ISBN 10 1401601871
- ISBN 13 9781401601874
- BindingPaperback
- Number of pages245
- EditorSara J. Henry
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Kidshape Cafe
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_332382234
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Kidshape Cafe
Seller: Eatons Books and Crafts, Owatonna, MN, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: Very Good. Softcover, in Very Good to Fine condition, there are no stamps writing or marks, old price sticker on the back, straight spine, solid binding, clean unmarked pages, covers look nice, Over 150 Kid Tested Recipes, Seller Inventory # 073204
Quantity: 1 available