Items related to Brainfit: 10 Minutes a Day for a Sharper Mind and Memory
Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:
- Weekly Exercise Planners for your daily routine
- Exercises more like games or brain teasers to achieve maximum results
- Tips, suggestions, and creative alternatives to your daily routine
"synopsis" may belong to another edition of this title.
About the Author:
Corinne Lille Gediman is an adult learning specialist with 25 years experience with a broad range of corporate, national, and international clients. She is a member of the American Society for Training and Development, New England's Speaker's association, The Alzheimer's Association and the national council on aging. She is married with one child. She splits her time between New England and South Florida.
Dr. Francis Michael Crinella is a Clinical Professor of Pediatrics and Psychiatry and Director, University of California, Irvine, Child Development Center Neuropsychology Laboratory. He is an authority on Brain Plasticity.
"About this title" may belong to another edition of this title.
- PublisherThomas Nelson
- Publication date2005
- ISBN 10 1401602231
- ISBN 13 9781401602239
- BindingPaperback
- Edition number1
- Number of pages320
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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory
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BRAINFIT: 10 MINUTES A DAY FOR A SHARPER MIND AND MEMORY
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Book Description Paperback. Condition: new. Paperback. Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:Weekly Exercise Planners for your daily routineExercises more like games or brain teasers to achieve maximum resultsTips, suggestions, and creative alternatives to your daily routine Brainfit is a fun, flexible, and immediately rewarding 9-week training routine for the brain that reverses the aging process, improving memory and mental agility. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781401602239
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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory
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