Meditations For Overcoming Life's Stresses And Strains: Open Your Heart and Let Your Bloodstream Flow Freely: Two Powerful and Original Guided-Imagery Meditations (Prescriptions for Living Series)

Siegel, Bernie S.

ISBN 10: 1401904106 ISBN 13: 9781401904104

Publisher: Hay House Audio, 2004

Synopsis

On this CD, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lace of well-being. Bernie’s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

                                                                                               

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It is important that you create “healing intervals” within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.

About this title

About the Author

Bernie S. Siegel, M.D., attended Colgate University and Cornell University Medical College. His surgical training took place at Yale New Haven Hospital and the Children’s Hospital of Pittsburgh. He is the bestselling author of many books including Love, Medicine & Miracles, ISBN: 0060919833; Peace, Love & Healing and Prescriptions for Living, ISBN: 0060917059; and the audio Healing Meditations, ISBN: 1-56170-771-6.  Bernie is the president of the American Holistic Medical Association.

About this edition

• Publisher: Hay House Audio
• Publication date: 2004
• ISBN 10: 1401904106
• ISBN 13: 9781401904104
• Binding: Audio CD