Synopsis
If you've found your way to Return to Life, it's probably because you've experienced some hard times in your life. Maybe you've lived through a breakup or an illness; the death of someone close to you; or a period of high stress, anxiety, or debilitating depression. Maybe you've experienced all of the above at once. If you've ever experienced this kind of brought-you-to-your-knees moment, this book is meant for you.
Everyone has their own story to tell. Some are more traumatic than others, but the larger truth is that everyone has faced hardship. None of us is alone in this. But the darkest of times provide some of the best opportunities to learn, grow, and change our lives for the better.
Pam Butler shares wisdom that can be applied universally, no matter the challenge. Each chapter contains a practical takeaway, forming part of a 'Bliss Toolbox' the practices that will help you not only survive difficult times, but use the experiences to bring greater purpose and fulfillment to your life. These include:
- stop, drop, and breathe
- mindful journaling
- meditation
- exercising your mind muscle
- gratitude
- yoga
- serving others and
- creating a daily practice
Let Pam's inspirational story be the guide you need to live a more peaceful, purposeful, and happier life!
"synopsis" may belong to another edition of this title.
About the Author
Pam Butler is a Certified Chopra Primordial Sound Meditation instructor, a certified Hot Fusion(TM) Flow yoga teacher, a Creative Insight Journey transformational coach, and a bliss coach who provides workshops, classes, and one-on-one instruction to individuals, groups, and businesses throughout the South Florida community. Pam's unique combination of body movement and mind practices comes from a place of deep experience. Grounded in mindfulness, her students safely explore ways to examine their individual responses to stress and learn specific techniques to shift into a state of balance and well-being. Website: www.returntolife.com
"About this title" may belong to another edition of this title.
Search results for Return to Life: Finding Your Way Back to Balance and...
Stock Image
Return to Life: Finding Your Way Back to Balance and Bliss in a Stressed-Out World
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00082832248
Seller Image
Return to Life: Finding Your Way Back to Balance and Bliss in a Stressed-Out World
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1401950833.VG
Stock Image
Return to Life: Finding Your Way Back to Balance and Bliss in a Stressed-Out World
Seller: Books From California, Simi Valley, CA, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Very Good. Seller Inventory # mon0003638328
Seller Image
Return to Life : Finding Your Way Back to Balance and Bliss in a Stressed-out World
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 31815846-n
Stock Image
Return to Life: Finding Your Way Back to Balance and Bliss in a Stressed-Out World
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781401950835
Seller Image
Return to Life : Finding Your Way Back to Balance and Bliss in a Stressed-out World
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 31815846
Seller Image
Return to Life (Paperback)
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. If you've found your way to Return to Life, it's probably because you've experienced some hard times in your life. Maybe you've lived through a breakup or an illness; the death of someone close to you; or a period of high stress, anxiety, or debilitating depression. Maybe you've experienced all of the above at once. If you've ever experienced this kind of brought-you-to-your-knees moment, this book is meant for you. Everyone has their own story to tell. Some are more traumatic than others, but the larger truth is that everyone has faced hardship. None of us is alone in this. But the darkest of times provide some of the best opportunities to learn, grow, and change our lives for the better. In recounting her story, Pam Butler shares wisdom that can be applied universally, no matter the challenge. Each chapter contains a practical takeaway, forming part of a 'Bliss Toolbox'- the practices that will help you not only survive difficult times, but use the experiences to bring greater purpose and fulfillment to your life. These include- - stop, drop, and breathe - mindful journaling - meditation - exercising your mind muscle - gratitude - yoga - serving others and - creating a daily practice Let Pam's inspirational story be the guide you need to live a more peaceful, purposeful, and happier life! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781401950835
Stock Image
Return to Life: Finding Your Way Back to Balance and Bliss in a Stressed-out World
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 194 pages. 9.00x6.00x0.50 inches. In Stock. Seller Inventory # x-1401950833
Buy New
US$ 22.94
US$ 13.36 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
Return to Life: Finding Your Way Back to Balance and Bliss in a Stressed-Out World
Published by
Hay House Inc, 2018
ISBN 10: 1401950833
ISBN 13: 9781401950835
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9781401950835
Buy New
US$ 23.46
US$ 19.31 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Stock Image
Return to Life : Finding Your Way Back to Balance and Bliss in a Stressed-out World
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 31815846-n
Buy New
US$ 23.45
US$ 20.04 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available