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The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils - Softcover

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9781401951610: The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils

Synopsis

Aromahead Institute founder Andrea Butje brings 40 essential oils to life in this guide to safe and effective aromatherapy. From cardamom to lavender to yuzu, each oil’s aroma, uses, and safety tips are clearly defined, while the core physical and emotional supportive properties are captured in expressive personality profiles.Over 100 recipes are included to support skin care, rest and relaxation, respiratory health, digestion, pain relief, meditation and contemplation, and even natural cleaning. Kid-friendly adjustments accompany each recipe to ensure safe usage and a healthy home environment for all ages.Take an up-close and personal peek at essential oil distillers around the world as they describe the passion, work, and meticulous care they put into creating their homegrown products. Andrea walks you through what you need to know to select quality essential oils from trustworthy sources.By the end of this book, you will know which oils you want to turn to for different needs, whether physical or emotional, and you will be able to personalize aromatherapy blends to perfectly complement your mood and spirit. With only the most essential of resources, you can invigorate your mind, body, heart, and home.

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From the Author

The Aromahead Institute seeks to make the study and therapeutic use ofessential oils widely accessible to casual learners and healing artsprofessionals around the globe through our state-of-the art online study program. By following an evidence based curriculum approach toincorporating intensive science and practical hands-on instruction, TheInstitute aims to elevate the science and study of aromatherapy todeliver its ability to heal and enhance well-being to individuals andprofessionals alike.

About the Author

Andrea Butje is an internationally recognized aromatherapist and author. Her aromatherapy school, Aromahead Institute, reaches students from around the world thanks to her innovative online educational programs and her inspired approach to creating community. In 2013, Andrea was honored with a Lifetime Achievement Award from the Alliance of International Aromatherapists for the remarkable work she has accomplished in the aromatherapy profession. She lives in Florida and New York, and you can visit her online at aromahead.com.

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  • PublisherHay House Inc.
  • Publication date2017
  • ISBN 10 1401951619
  • ISBN 13 9781401951610
  • BindingPaperback
  • LanguageEnglish
  • Number of pages288
  • Rating
    • 4.33 out of 5 stars
      199 ratings by Goodreads

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