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Synopsis
That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists.
Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself!
Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood.
After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.
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About the Author
Rosalee de la Forêt is passionate about helping people discover the world of herbalism and natural health. She is a Registered Herbalist with the American Herbalists Guild, and as an herbal consultant she helps people find natural solutions to their chronic health problems. She also teaches extensively about herbalism internationally and as the Education Director at LearningHerbs. Rosalee is the author of Alchemy of Herbs: Transform Everyday Ingredients Into Foods and Remedies That Heal, as well as numerous articles, e-books, and two online courses: The Taste of Herbs and Herbal Cold Care.
Emily Han From teaching nature workshops to creating botanical cocktail recipes, Emily Han helps people slow down, nurture their senses, and cultivate their connection to the earth. Her work as a naturalist, herbalist, writer, and educator focuses on intersections of nature, culture, and food. She is the author of Wild Drinks & Cocktails (Fair Winds Press, 2015), the Communications Director for LearningHerbs, and cofounder of the International Food Swap Network. Emily is a Certified California Naturalist and Master Food Preserver. She also studied art history at Hampshire College and library and information science at San José State University. Emily lives Los Angeles with her husband Gregory. As citizen scientists, their claim to fame is discovering two previously unknown populations of snails in their backyard.
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Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine
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Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine
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Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine
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Hay House LLC (edition 1), 2020
ISBN 10: 1401956882
ISBN 13: 9781401956882
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Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine
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Wild Remedies (Paperback)
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Paperback. Condition: new. Paperback. That's not a weed-it's a healing meal! Learn how to use wild plants for food and medicine in this illustrated guide from two expert herbalists.Millions of people are interested in natural or alternative health-but many of them are missing out on the most important ingredient: Nature itself!Wild Remedies inspires readers to rekindle their connection with nature by identifying, tending, and harvesting the plant medicine they find growing around them. Experts Rosalee de la Forat and Emily Han explain the benefits of 25 commonly found wild plants, many of which are also easy to grow. Readers will also find a wealth of recipes, remedies, crafts, and activities to bring the healing and transformative powers of these herbs to life.After reading Wild Remedies, readers will view their lawns, parks, community gardens, and other natural spaces in a whole new way. Instead of "weeds," they will see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Mallow and Quinoa Patties. They will also begin to revel in nature's medicine chest as they make remedies like herbal oils, salves, teas, and more. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781401956882
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Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine
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