The Letting Go Guided Journal: How to Remove Your Inner Blocks to Happiness, Love, and Success

Hawkins MD/PHD, David R.

ISBN 10: 1401969097 ISBN 13: 9781401969097

Publisher: Hay House LLC, 2022

Synopsis

This beautifully designed guided journal will help you release negativity and find emotional healing, drawing wisdom from the classic, best-selling book Letting Go by world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.

If you are looking for an anxiety journal, a positivity journal, or a gratitude journal, this is a perfect motivational gift for anyone seeking more balance, clarity, and positivity in their life.

Letting go is like the sudden cessation of an inner pressure, or the dropping of a weight. It is followed by a sudden feeling of relief and lightness, with an increased happiness and freedom.

Imagine how great it would be if you could experience that release all of the time.. You would be in charge of how you feel, no longer at the mercy of circumstances or other people and your reactions to them.

With this mindfulness journal, inspired by Dr. David Hawkins's classic work Letting Go, you will find tools and techniques to work with your feelings and truly let go of the inner blocks to peace that hold you back.

You will be guided through a powerful journaling process to:

· Stop suppressing emotions and your true feelings

· Release resentments

· Overcome resistance

· Surrender the ego

· Deepen your self-awareness...and more!

“I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex King

The "Letting Go" daily journal is beautifully designed to help you write your thoughts, fears, hopes, and dreams, providing a safe space for self-exploration and personal growth.

This inspirational guided journal is a powerful tool for transformation. It's a reminder that everyone can benefit from a moment of mindfulness and gratitude each day.

Embark on your journey of self-discovery, cultivate a grateful heart, and let go of negativity with this magnificent mindfulness journal.

"Letting go is one of the most efficacious tools by which to reach spiritual goals." –David Hawkins, M.D., Ph.D.

More than just a journal – this is a holistic healing tool for nurturing your mind, body, and soul. By inviting you to express, explore, and evolve, it paves the way for a happier, healthier, and more peaceful and fulfilled life.

About this title

About the Author

David R. Hawkins, M.D., Ph.D., (1927-2012) was director of the Institute for Spiritual Research, Inc., and founder of the Path of Devotional Nonduality. He was renowned as a pioneering researcher in the field of consciousness as well as an author, lecturer, clinician, physician, and scientist. He served as an advisor to Catholic, Protestant, and Buddhist monasteries; appeared on major network television and radio programs; and lectured widely at such places as Westminster Abbey, the Oxford Forum, the University of Notre Dame, and Harvard University. His life was devoted to the upliftment of mankind until his death in 2012.

For more information on Dr. Hawkins's work, visit veritaspub.com.

Edition details

• Publisher: Hay House LLC
• Publication date: 2022
• Language: English
• ISBN 10: 1401969097
• ISBN 13: 9781401969097
• Binding: Diary
• Number of pages: 128