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Synopsis
The Anger Habit Workbook takes the lessons learned in The Anger Habit and applies them in workbook format, giving you a tool to identify your anger habit and work past it. The book gives 13 lessons and many exercises on the following topics:
- Learning to Own the Cause of Your Anger
- Anger and Lack of Communication in Relationships
- Reducing Anxiety by Giving Up the Social Anxiety Game
- Misery as Anger
- Self-Control by Self-Attack
- Learning to Use Your Will without Anger
"synopsis" may belong to another edition of this title.
About the Author
Carl Semmelroth, Ph.D., has maintained a mental health practice for more than twenty-five years in Michigan. He received his Ph.D. in psychology from the University of Michigan. He is the coauthor of The Anger Habit and the author of The Anger Habit Workbook.
"About this title" may belong to another edition of this title.
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The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind
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Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # B19L-01259
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The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1402203357I3N00
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The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1402203357I3N00
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The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1402203357I3N00
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The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1402203357I3N00
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The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_480320464
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The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind
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The Anger Habit Workbook
Published by
Sourcebooks, Incorporated, 2004
ISBN 10: 1402203357
ISBN 13: 9781402203350
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4207378-6
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The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind
Seller: Cycle Books LA, South el monte, CA, U.S.A.
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The Anger Habit Workbook (Paperback)
Published by
Sourcebooks, Inc, Naperville, 2004
ISBN 10: 1402203357
ISBN 13: 9781402203350
New
Paperback
First Edition
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. The Anger Habit Workbook takes the lessons learned in The Anger Habit and applies them in workbook format, giving you a tool to identify your anger habit and work past it. The book gives 13 lessons and many exercises on the following topics:Learning to Own the Cause of Your AngerAnger and Lack of Communication in RelationshipsReducing Anxiety by Giving Up the Social Anxiety GameMisery as AngerSelf-Control by Self-AttackLearning to Use Your Will without Anger Lessons learned in "The Anger Habit" are applied in workbook format in this tool for both patient and doctor dealing with one of modern society's most critical behavioral problems. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781402203350