Frozen Assets Lite and Easy: Cook for a Day, Eat for a Month - Softcover

Taylor-Hough, Deborah

Softcover

ISBN 10: 1402218605 ISBN 13: 9781402218606

Publisher: Sourcebooks, 2009

Synopsis

Low-fat, lower-calorie bulk cooking from bestselling author Deborah Taylor-Hough.

Through the bestselling cookbook Frozen Assets, Deborah Taylor-Hough became known as the "once-a-month" cooking expert. She taught people how to increase time at the family table while decreasing time in the kitchen and drive-thru lanes. She also saved more than $24,000 over a five-year period and taught readers to do the same.

In Frozen Assets Lite and Easy, Taylor-Hough is back with a book of lowfat, lower-calorie meal plans that use the same time-saving and cost-effective methods. Why cook every night when you can cook once a week for seven (or more) delicious, healthy, family-approved meals? Frozen Assets Lite and Easy shows readers how to be healthy while still saving time and money, with shopping lists, recipes, and detailed instruction on how to make freezer cooking work for you.

About this title

From the Back Cover:

Why cook every night when you can cook once a week for seven (or more) delicious, healthy, family-approved meals? Let Frozen Assets Lite & Easy show you how to save time and money. Cook for a Day, Eat for a Month Frozen Assets Lite & Easy Through Frozen Assets" how to cook for a day and eat for a month, Deborah Taylor-Hough became known as "the once-a-month cooking expert." She taught people how to increase time at the family table, while decreasing time in the kitchen and drive-thru lanes. In addition she saved over $24,000 in five years and taught readers how tot do the same. Now she's back with a book of low-fat meal plans that utilize the same time and cost effective methods. "One of the most fulfilling things a person can do is provide a wholesome, nourishing meal to their loved ones and this book will help you do it in the simplest way possible." -Barbara Seelig Brown, Nutritionist & Personal Trainer, Lifestyle Designs

About the Author:

Deborah Taylor-Hough has appeared on both national television and radio and is an expert on once-a-month cooking. She lives with her husband and three children.

About this edition

• Publisher: Sourcebooks
• Publication date: 2009
• ISBN 10: 1402218605
• ISBN 13: 9781402218606
• Binding: Paperback
• Number of pages: 256