Living low carb just gets better and better! This thorough revision of Jonny Bowden’s comprehensive guide includes all the newest data that support the long-term health benefits of a contemporary low-carbohydrate eating plan.
Bowden explains how low-carb diets work, and helps readers choose and customize the program that’s best for their own long-term weight-loss and optimal well-being. With customary frankness, he reveals the secrets to sticking with a controlled-carb plan and sums up everything he’s learned about how to make the lifestyle work. Best of all, Bowden gives the lowdown on all the low-carb programs, including the All-New Atkins Advantages, the Low GI Diet, and the Ultimate New York Diet, with recommendations and caveats.
Bowden’s candor, lively style, and grasp of the subject make this consumer’s guide to low-carb diets the best on the planet.
"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 1.65. Seller Inventory # bk1402768257xvz189zvxnew
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 1.65. Seller Inventory # 353-1402768257-new
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1402768257
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1402768257
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1402768257
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1402768257
Book Description Paperback. Condition: Brand New. 1st edition. 416 pages. 9.00x6.00x1.25 inches. In Stock. Seller Inventory # 1402768257
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 1.65. Seller Inventory # Q-1402768257