Creating Your Best Life: The Ultimate Life List Guide

4.01 avg rating
( 293 ratings by Goodreads )
 
9781402779985: Creating Your Best Life: The Ultimate Life List Guide

Creating Your Best Life is the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology. In a step-by-step fashion, the book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximize their chances of success. 

"synopsis" may belong to another edition of this title.

About the Author:

Caroline Adams Miller, MAPP, an internationally known coach and speaker on the topics of goals, grit and positive psychology appears regularly on television and in newspapers and magazines. She is a regular "happiness" expert in the media, as well as an instructor at the Wharton Business School for Executive Education. For 20 years, Dr. Michael B. Frisch is a clinical psychologist in Baylor University's department of psychology and neuroscience, and contributed the "Happiness House" exercise to the book.

From Publishers Weekly:

Starred Review. Life coach Miller collaborates with Frisch, a researcher and clinical psychologist, to create a fascinating book that connects the research on goal-setting with the new science of positive psychology. Turns out these two have a symbiotic relationship, for as Miller says, [H]appiness requires having clear-cut goals in life that give us a sense of purpose and direction.... when we make progress toward attaining goals in one area of life, we raise our overall life satisfaction in other areas because of the 'spillover' effect. Each chapter focuses on ways to increase happiness and self-efficacy, and directs readers to a particular life list at the back of the book. These range from 100 Things to Do Before I Die to a list of mood-boosters that bring Jolts of Joy or a Web of Influence Map, where readers can chart how the closest people in their lives reflect their values; research indicates that rates of obesity and smoking are determined by who we socialize with. The authors share ingenious tips on reminders (cellphone ring tones, screen savers) that will help readers achieve long-term goals by suggestion. An excellent resource list rounds out the book. (Jan.)
Copyright Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Caroline Adams Miller MAPP; Dr. Michael B. Frisch
ISBN 10: 1402779984 ISBN 13: 9781402779985
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97814027799850000000

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.31
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Caroline Adams Miller, MAPP & Dr. Michael B. Frisch
Published by Sterling Publishing
ISBN 10: 1402779984 ISBN 13: 9781402779985
New Quantity Available: > 20
Seller
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Sterling Publishing. Book Condition: New. Brand New. Bookseller Inventory # 1402779984

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.30
Convert Currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, Rates & Speeds

3.

Caroline Adams Miller, Michael B. Frisch
Published by Sterling Publishing Co Inc, United States (2011)
ISBN 10: 1402779984 ISBN 13: 9781402779985
New Paperback Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Sterling Publishing Co Inc, United States, 2011. Paperback. Book Condition: New. 229 x 152 mm. Language: English . Brand New Book. This is the only research-based book on the topic of goals and happiness that has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers understand the link between goal accomplishment and happiness. In a step-by-step fashion, this book teaches readers how to coach themselves on how to set goals in 16 life domains. Creating Your Best Life is the only research-based book on the topic of goals and happiness and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology. In a step-by-step fashion, this book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximise their chances of success. Bookseller Inventory # AAJ9781402779985

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.84
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Miller, Caroline Adams
Published by Sterling 2009-01-01 (2009)
ISBN 10: 1402779984 ISBN 13: 9781402779985
New Softcover Quantity Available: 11
Seller
BookOutlet
(Thorold, ON, Canada)
Rating
[?]

Book Description Sterling 2009-01-01, 2009. Softcover. Book Condition: New. Softcover. Publisher overstock, may contain remainder mark on edge. Bookseller Inventory # 9781402779985B

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 5.99
Convert Currency

Add to Basket

Shipping: US$ 6.00
From Canada to U.S.A.
Destination, Rates & Speeds

5.

Miller, Caroline Adams
ISBN 10: 1402779984 ISBN 13: 9781402779985
New Quantity Available: 1
Seller
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2011. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # KB-9781402779985

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 8.13
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

6.

Caroline Adams Miller, Michael B. Frisch
Published by Sterling Publishing Co Inc, United States (2011)
ISBN 10: 1402779984 ISBN 13: 9781402779985
New Paperback Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Sterling Publishing Co Inc, United States, 2011. Paperback. Book Condition: New. 229 x 152 mm. Language: English . Brand New Book. This is the only research-based book on the topic of goals and happiness that has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers understand the link between goal accomplishment and happiness. In a step-by-step fashion, this book teaches readers how to coach themselves on how to set goals in 16 life domains. Creating Your Best Life is the only research-based book on the topic of goals and happiness and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology. In a step-by-step fashion, this book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximise their chances of success. Bookseller Inventory # AAJ9781402779985

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 12.27
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Miller, Caroline Adams
ISBN 10: 1402779984 ISBN 13: 9781402779985
New Quantity Available: 3
Seller
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2011. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9781402779985

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 8.30
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

8.

Miller MAPP, Caroline Adams; Frisch, Dr. Michael B.
Published by Sterling
ISBN 10: 1402779984 ISBN 13: 9781402779985
New PAPERBACK Quantity Available: > 20
Seller
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description Sterling. PAPERBACK. Book Condition: New. 1402779984 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI2132071890

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.72
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

9.

Miller MAPP, Caroline Adams
Published by Sterling (2011)
ISBN 10: 1402779984 ISBN 13: 9781402779985
New Paperback Quantity Available: 1
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Sterling, 2011. Paperback. Book Condition: New. Bookseller Inventory # 1402779984

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.26
Convert Currency

Add to Basket

Shipping: US$ 2.99
Within U.S.A.
Destination, Rates & Speeds

10.

Miller MAPP, Caroline Adams; Frisch, Dr. Michael B.
Published by Sterling
ISBN 10: 1402779984 ISBN 13: 9781402779985
New PAPERBACK Quantity Available: 1
Seller
Lakeside Books
(Benton Harbor, MI, U.S.A.)
Rating
[?]

Book Description Sterling. PAPERBACK. Book Condition: New. 1402779984 Brand New From The Publisher! Not Marked Up Remainders or Shelf Worn Overstocks! Some items may NOT be available for International Shipping. Please contact us about a particular item. Bookseller Inventory # OTF-S-9781402779985

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.47
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book