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Synopsis
Creating Your Best Life is the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology. In a step-by-step fashion, the book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximize their chances of success.
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About the Author
Caroline Adams Miller, MAPP, an internationally known coach and speaker on the topics of goals, grit and positive psychology appears regularly on television and in newspapers and magazines. She is a regular "happiness" expert in the media, as well as an instructor at the Wharton Business School for Executive Education. For 20 years, Dr. Michael B. Frisch is a clinical psychologist in Baylor University's department of psychology and neuroscience, and contributed the "Happiness House" exercise to the book.
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Creating Your Best Life : The Ultimate Life List Guide
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ISBN 10: 1402779984
ISBN 13: 9781402779985
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Creating Your Best Life : The Ultimate Life List Guide
Published by
Sterling Publishing Co., Inc., 2011
ISBN 10: 1402779984
ISBN 13: 9781402779985
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Seller: Better World Books, Mishawaka, IN, U.S.A.
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Creating Your Best Life : The Ultimate Life List Guide
Published by
Sterling Publishing Co., Inc., 2011
ISBN 10: 1402779984
ISBN 13: 9781402779985
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Csm. Used book that is in clean, average condition without any missing pages. Seller Inventory # 5539952-6
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