The Karate Handbook (Martial Arts)

Pawlett, Ray

  • 4.00 out of 5 stars
    14 ratings by Goodreads
 
9781404213944: The Karate Handbook (Martial Arts)

Synopsis

Worldwide, people of all ages, races, and physical abilities practice karate, a Japanese martial art with roots in Zen Buddhism. Karate is an art form, a spiritual path, a sport, a means of self-defense, and a fitness routine. Respect and courtesy are integral parts of the martial art, and students learn respect for themselves, others, and the world at large. With clear step-by-step explanations and photographs, The Karate Handbook teaches basic techniques, exercises, and stances and stepping. It also includes sections on kata (detailed choreographed patterns of movements) and kumite (sparring).

"synopsis" may belong to another edition of this title.

Reviews

Pawlett, who has decades of experience in the martial arts, offers a thorough introduction to karate that covers both the underlying philosophy and the physical practice. A thoughtful, sophisticated history opens the book and discusses karate’s roots in Zen Buddhism, the styles of karate, and dojo etiquette. Later spreads feature lucid, step-by-step instructions for stretches, strength training, kicking and punching techniques, and finally kata, the sequences of movement that are used to teach karate. Each spread is illustrated with crisply reproduced color photographs of martial artists demonstrating the actions. Closing sections cover tournament details and even a glossary of basic Japanese phrases. Pawlett’s passion for his subject energizes every page, and his presentation is holistic; throughout the book, he encourages readers to learn about the mind-body connection. Pawlett also stresses caution: “It is vital that you consult your instructor before taking up the training described in this book.” Part of the Martial Arts series, this excellent resource covers a subject of perennial interest to kids of all backgrounds and ages. Grades 7-12. --Gillian Engberg

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9781845090371: Karate Handbook

Featured Edition

ISBN 10:  1845090373 ISBN 13:  9781845090371
Publisher: Silverdale Books, 2004
Softcover