Anne Alexander, the high-profile editor of Prevention magazine and monthly health guest on the "Today Show", has some stories to share-200 stories! One of America's leading voices for healthful living tells the individual tales of real people who have won the battle of the bulge, and combines them with insights and advice on adapting successful strategies to readers' own lifestyles. The result is a motivational resource that will complement every weight loss plan, whether the reader follows a structured program or is simply trying to slim down on her own.
Each of the stories address a realistic dieting problem, from what to do when the kids want to eat at McDonald's to a solution for stress-induced bingeing. This "diet coach" is both an inspiring cover-to-cover read and a timely, at-a-glance dose of encouragement for the reader tempted to forgo her daily walk or to down a bag of chips. With an empowering "you can do it" message, this unique companion book offers the tools readers need to achieve the maximum results from any diet plan.
"synopsis" may belong to another edition of this title.
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1405006706I2N00
Seller: Your Online Bookstore, Houston, TX, U.S.A.
paperback. Condition: Very Good. Seller Inventory # 1405006706-2-34700803
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
paperback. Condition: Fair. Seller Inventory # 1405006706-4-35033353
Seller: Oak Books, Ouyen, VIC, Australia
Paperback. These real-life success stories describe 140 women and men who have successfully fought the battle of the bulge and won. In this book, they share the secrets of their success. It shows the reader how to mount a weight-loss campaign and offers moral support to make the programme work. These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The image shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What "Used" Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used - Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life. Seller Inventory # DM12_gu1
Quantity: 1 available
Seller: Book Express (NZ), Shannon, New Zealand
Paperback. Condition: Good. 256 pages. tidy copyAnne Alexander, the high-profile editor of Prevention magazine and monthly he alth guest on the Today Show, has some stories to share-200 stories! One of Am erica's leading voices for healthful living tells the individual tales of real p eople who have won the battle of the bulge, and combines them with insights and advice on adapting successful strategies to readers' own lifestyles. The result is a motivational resource that will complement every weight loss plan, whether the reader follows a structured program or is simply trying to slim down on her own.Each of the stories address a realistic dieting problem, from what to do when the kids want to eat at McDonald's to a solution for stress-induced bin geing. This diet coach is both an inspiring cover-to-cover read and a timely, at-a-glance dose of encouragement for the reader tempted to forgo her daily walk or to down a bag of chips. With an empowering you can do it message, this uni que companion book offers the tools readers need to achieve the maximum results from any diet plan. Seller Inventory # 5434ad
Quantity: 1 available
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
Paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-1405006706