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The Great American Detox Diet : The Proven 8-Week Programme for Weight Loss, Good Health and Well Being - As Featured in the Hit Movie 'Super Size Me - Softcover
Here, in response to all the requests, is the detox programme that undid the damage Morgan Spurlock - director and star of Super Size Me - did to his body in a month of eating nothing but McDonald's. Alex Jamieson is a holistic health counsellor and personal chef. Her most famous client (and boyfriend) is Morgan Spurlock, director of the award-winning documentary film Super Size Me, in which he subjects himself to a month-long regime of eating nothing but food and drink available at McDonald's. By the end, Morgan had gained 25 pounds, developed chest pains, had dangerously high blood pressure and a 2000 per cent increase in the fat content of his liver. In addition, his life, health and libido had deteriorated. His salvation: Alex's detox diet. Within 8 weeks of changing his diet, he had lost 10 pounds and his liver function, blood pressure and cholesterol all reverted to their original levels. Alex also saw a vast change in Morgan's attitude, energy levels and clarity of mind. Filled with mouth-watering recipes, with both vegetarian and non-vegetarian options, The Great American Detox is an accessible and achievable version of the diet Alex Jamieson designed specifically to bring Morgan back to health. It is a flexible 8-week programme for weight loss, energy improvement, allergy elimination and other long-term health benefits.
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About the Author:
Alexandra Jamieson attended the Institute for Integrative Nutrition, the only holistic nutrition school in the world that integrates all the different dietary theories, and now works as a health counsellor and chef. She regularly sees her detox diet help clients achieve radical improvements in their emotional, spiritual and physical health.
Review:
"You will emerge from the other side of your 8-week detox just as I did: feeling energized, focused, healthy, alive and, most importantly, quite thankful that Alex was there to help."--Morgan Spurlock, creator, director, and star of "Super Size Me ""A truly ground-breaking primer on the benefits of what I call 'preventive eating.'"--Lisa Ganjhu, DO, attending physician in the division of gastroenterology and liver diseases at St. Luke's-Roosevelt Hospital in New York City "You don't need to have gorged yourself on McDonald's to benefit from her quick-results plan."--Amazon.com
"About this title" may belong to another edition of this title.
- PublisherRodale UK
- Publication date2005
- ISBN 10 1405077719
- ISBN 13 9781405077712
- BindingPaperback
- Number of pages288
- Rating
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The Great American Detox Diet : The Proven 8-Week Programme for Weight Loss, Good Health and Well Being - As Featured in the Hit Movie 'Super Size Me
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ISBN 10: 1405077719
ISBN 13: 9781405077712
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The Great American Detox Diet: The Proven 8-Week Programme for Weight Loss, Good Health and Well Being - As Featured in the Hit Movie Super Size Me
Published by
Rodale Books
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ISBN 10: 1405077719
ISBN 13: 9781405077712
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The Great American Detox Diet : The Proven 8-Week Programme for Weight Loss, Good Health and Well Being - As Featured in the Hit Movie 'Super Size Me
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Book Description Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1784670
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Seller Inventory # CHL4001776
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The Great American Detox Diet: The Proven 8-week Programme for Weight Loss, Good Health and Well Being - As Featured in the Hit Movie "Super Size Me"
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781405077712
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