Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development. Chris introduces the book with some advice on self-assessment and warm-ups, and at the end of the book there is a training log to assess development and a handy section on treating injuries encountered in racquet sports. With stretches illustrated with full-colour photography, and in a handy sports bag-sized format, Stretching for Racquet Sports is your ideal partner on court.
"synopsis" may belong to another edition of this title.
Chris Norris is a chartered physiotherapist, sports scientist and established lecturer and consultant. He has over 20 years' experience in treating soft-tissue injuries and specialises in sports injuries and exercise therapy. As Norris Associates he runs two private clinics in Cheshire and provides consultancy to blue-chip industries and several leading sports clubs. He is the author of a number of books, including the bestselling Complete Guide to Stretching and also Stretching for Running, both published by A&C Black.
"About this title" may belong to another edition of this title.
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 45593615-75
Quantity: 1 available
Seller: Anybook.com, Lincoln, United Kingdom
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,200grams, ISBN:9781408106952. Seller Inventory # 5797496
Quantity: 1 available
Seller: Anybook.com, Lincoln, United Kingdom
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,200grams, ISBN:9781408106952. Seller Inventory # 5767247
Quantity: 1 available
Seller: Stephen White Books, Bradford, United Kingdom
paperback. Condition: Acceptable. Ex-library book, usual markings. WATER DAMAGED but still useable. Quick dispatch from UK seller. Seller Inventory # mon0000484396
Quantity: 1 available