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Synopsis
This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. This work includes both the theory and pratice of fitness testing.
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About the Author
Morc Coulson has many years' experience in the health and fitness industry as practitioner, teacher and writer. He is Senior Lecturer and Programme Leader of sports and exercise development at the University of Sunderland. David Archer is Lecturer in Exercise Physiology and Physiology of Training at the University of Sunderland and previously lectured in Sport Science at the University of Aberdeen.
Review
'A must for anyone who prescribes exercise programmes to clients or groups.' Health & Fitness (December 2009) '...ideal for those who train others for a living, such as personal trainers and coaches' Women's Fitness (June 2010)
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- PublisherA & C Black Publishers Ltd
- Publication date2009
- ISBN 10 1408110229
- ISBN 13 9781408110225
- BindingPaperback
- LanguageEnglish
- Number of pages240
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Practical Fitness Testing: Analysis in Exercise and Sport (Fitness Professionals)
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Practical Fitness Testing: Analysis in Exercise and Sport (Fitness Professionals)
Published by
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ISBN 10: 1408110229
ISBN 13: 9781408110225
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Practical Fitness Testing : Analysis in Exercise and Sport
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ISBN 10: 1408110229
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Practical Fitness Testing : Analysis in Exercise and Sport
Published by
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ISBN 10: 1408110229
ISBN 13: 9781408110225
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Practical Fitness Testing : Analysis in Exercise and Sport
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ISBN 10: 1408110229
ISBN 13: 9781408110225
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Practical Fitness Testing (Fitness Professionals)
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Practical Fitness Testing: Analysis in Exercise and Sport (Fitness Professionals)
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Practical Fitness Testing : Analysis in Exercise and Sport
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Practical Fitness Testing: Analysis in Exercise and Sport (Fitness Professionals)
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ISBN 13: 9781408110225
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