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- PublisherORION PUBLISHING GROUP
- Publication date2019
- ISBN 10 1409185575
- ISBN 13 9781409185574
- BindingPaperback
- Number of pages192
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De-stress Your Life : A New Approach to Reducing Stress in Your Daily Life
Published by
ORION PUBLISHING GROUP
(2019)
ISBN 10: 1409185575
ISBN 13: 9781409185574
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De-stress Your Life (Paperback)
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Orion Publishing Co, London
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ISBN 10: 1409185575
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Book Description Paperback. Condition: new. Paperback. It's time to make a lasting change and learn how to de-stress your life.Using tools and techniques such as meditation, regulated breathing and self-hypnosis, expert Glenn Harrold shows you how to cope with the pressures of modern life and create a happier, stronger and more resilient you. Through seven easy steps you will learn:- What stress is and what causes it- What the mental and physical effects of stress are- Techniques to help you cope with stressful situations and problems- Ways to be kinder to yourself and build a greater sense of self-worthFrom finances and careers, relationships and self-image to time management and life goals, DE-STRESS YOUR LIFE will teach you the skills, techniques and practices you need to achieve a healthy work/life balance and find your own inner calm. The must-have book for de-stressing your life and embracing modern living. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781409185574
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De-Stress Your Life
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Orion 2019-01-10, London
(2019)
ISBN 10: 1409185575
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781409185574
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De-stress Your Life: A new approach to reducing stress in your daily life
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(2019)
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ISBN 13: 9781409185574
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. The must-have book for de-stressing your life and embracing modern living. Seller Inventory # B9781409185574
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De-stress Your Life: A new approach to reducing stress in your daily life
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Book Description Paperback. Condition: Brand New. 192 pages. 8.03x5.28x0.79 inches. In Stock. Seller Inventory # __1409185575
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De-stress Your Life: A new approach to reducing stress in your daily life
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De-stress Your Life: A new approach to reducing stress in your daily life
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Orion Publishing Co
(2019)
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ISBN 13: 9781409185574
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Book Description Condition: New. 2019. Paperback. . . . . . Seller Inventory # V9781409185574
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De-stress Your Life: A new approach to reducing stress in your daily life
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(2019)
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ISBN 13: 9781409185574
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Book Description Condition: New. 2019. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781409185574
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De-stress Your Life: A new approach to reducing stress in your daily life
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(2019)
ISBN 10: 1409185575
ISBN 13: 9781409185574
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Book Description Paperback. Condition: New. Seller Inventory # 6666-HCE-9781409185574
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De-stress Your Life : A New Approach to Reducing Stress in Your Daily Life
Published by
ORION PUBLISHING GROUP
(2019)
ISBN 10: 1409185575
ISBN 13: 9781409185574
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Softcover
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