Items related to How Not To Get Old: One Woman’s Quest to Take...
- PublisherTrapeze
- Publication date2022
- ISBN 10 1409194760
- ISBN 13 9781409194767
- BindingPaperback
- Number of pages304
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How Not To Get Old: One Womans Quest to Take Control of the Ageing Process
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How Not to Get Old: One Woman's Quest to Take Control of the Ageing Process
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How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process
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How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process
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How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process
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How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process
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Orion Publishing Co, United Kingdom, London, 2022
ISBN 10: 1409194760
ISBN 13: 9781409194767
Used
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. 'A jolly quest to make the greying years more colourful' The Times When journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm. Determined to not only regain her strength but find ways to stay physically and mentally fit for as long as possible, Jane decided to road-test different self-help programmes designed to promote longevity. From ballroom dancing to brain training, learning a second language to silent meditation, joining the gym and improving her gut health, Jane seeks advice from top neuroscientists and medical professionals to assess the impact these courses have on her health, and whether they will stop her getting old before her time. Part self-help, part manifesto, How Not To Get Old is about future-proofing your physical and mental wellbeing and taking control of the ageing process, rather than wallowing in it. For what begins as a clever experiment in the art of stopping time becomes a joyous celebration of what we CAN do, not what we can't or shouldn't, and ultimately demonstrates how later life is still very much for living. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR013051697
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How Not To Get Old (Paperback)
Published by
Orion Publishing Co, London, 2022
ISBN 10: 1409194760
ISBN 13: 9781409194767
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Paperback
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Paperback. Condition: new. Paperback. 'A jolly quest to make the greying years more colourful' The TimesWhen journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm. Determined to not only regain her strength but find ways to stay physically and mentally fit for as long as possible, Jane decided to road-test different self-help programmes designed to promote longevity. From ballroom dancing to brain training, learning a second language to silent meditation, joining the gym and improving her gut health, Jane seeks advice from top neuroscientists and medical professionals to assess the impact these courses have on her health, and whether they will stop her getting old before her time. Part self-help, part manifesto, How Not To Get Old is about future-proofing your physical and mental wellbeing and taking control of the ageing process, rather than wallowing in it. For what begins as a clever experiment in the art of stopping time becomes a joyous celebration of what we CAN do, not what we can't or shouldn't, and ultimately demonstrates how later life is still very much for living. A funny, informative and entertaining exploration of the unexpected joy of getting older. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781409194767
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How Not To Get Old: One Womans Quest to Take Control of the Ageing Process
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Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4548090
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How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781409194767
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How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process
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