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Synopsis
Take charge of back pain, with exercises to strengthen your back and improve your posture. 'BMA Bad Back Book' covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring.
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About the Author
Dr Michael Peters is Consulting Medical Editor to the British Medical Association. Dr John Tanner is a private practitioner in musculoskeletal and sports medicine with a special interest in back injuries and their treatment. He is Education Chairman to the British Institute of Musculoskeletal Medicine. Eva Niezgoda-Hadjidemetri Msc MCSP HPC is a musculoskeletal physiotherapist.
"About this title" may belong to another edition of this title.
- PublisherGARDNERS VI BOOKS AMS006
- Publication date2013
- ISBN 10 1409335038
- ISBN 13 9781409335030
- BindingFlexibound
- LanguageEnglish
- Number of pages128
- Rating
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US$ 13.30 shipping from United Kingdom to U.S.A.
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BMA Bad Back Book: Exercises to Strengthen Your Back and Improve Your Posture
Published by
Dorling Kindersley Ltd, United Kingdom, London, 2013
ISBN 10: 1409335038
ISBN 13: 9781409335030
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Take charge of back pain, with exercises to strengthen your back and improve your posture The BMA Bad Back Book covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring. Simple, clear diagrams show the anatomy of your back and neck and specialised sections deal with back pain in specific scenarios such as home, work, driving and gardening. Includes advice on where to seek help and how to get the best results from rehabilitation. Play an active role in your healthcare with The BMA Bad Back Book (compact version of The BMA Guide to Back Care ISBN 9781405364294). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005583430
Quantity: 8 available
Seller Image
BMA Bad Back Book: Exercises to Strengthen Your Back and Improve Your Posture
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs5712032355
Quantity: 1 available
Seller Image
BMA Bad Back Book: Exercises to Strengthen Your Back and Improve Your Posture
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # wbs8173328944
Quantity: 1 available
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BMA Bad Back Book: Exercises to Strengthen Your Back and Improve Your Posture
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781409335030
Quantity: 12 available
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Bma Bad Back Book
Published by
GARDNERS VI BOOKS AMS006, 2013
ISBN 10: 1409335038
ISBN 13: 9781409335030
Used
Softcover
Seller: MusicMagpie, Stockport, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1746021392. 4/30/2025 1:56:32 PM. Seller Inventory # U9781409335030
Quantity: 1 available
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BMA Bad Back Book
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Flexibound. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1033578
Quantity: 1 available
Stock Image
BMA Bad Back Book
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Flexibound. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1369298
Quantity: 2 available
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BMA Bad Back Book Exercises to
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00070234231
Quantity: 4 available
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BMA Bad Back Book: Exercises to Strengthen Your Back and Improve Your Posture
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781409335030
Quantity: 12 available
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BMA Bad Back Book
Seller: Goldstone Books, Llandybie, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Ex-Library Book. Has usual library markings and stamps inside. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0006961359
Quantity: 1 available