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Synopsis
Fully updated, this guide to the practice of yoga, by the world's leading teacher B.K.S. Iyengar, provides a holistic approach to yoga and enhancing physical, mental and emotional well-being.
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About the Author
B.K.S. Iyengar was born in 1918 and taught yoga since the age of 17. He was one of the world's leading teachers of yoga for over 70 years and is still internationally recognised as a leading authority on hatha yoga. His style of teaching, Iyengar Yoga, is followed by certified teachers across the world.
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- PublisherDK
- ISBN 10 1409343472
- ISBN 13 9781409343479
- BindingHardcover
- LanguageEnglish
- Rating
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B,K,S, Iyengar Yoga: The Path To Holistic Health: The Definitive Step-by-Step Guide
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ISBN 10: 1409343472
ISBN 13: 9781409343479
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