45 Healthy Soul Food Recipes; American Heart Association - Softcover

Softcover

ISBN 10: 1412726514 ISBN 13: 9781412726511

Publisher: Publications International, Ltd., 2007

Synopsis

The Healthy Soul Food Recipes magazine cookbook includes easy-to-follow recipes, nutritional information, and cooking tips as well as important information on risk factors for heart attack and stroke, personal risk assessments, and prevention. This 96-page, four-color cookbook was developed to help African Americans satisfy their love for soul food without sacrificing their health. The fifth edition of this popular cookbook includes: ·Nearly 50 recipes and 24 full-color recipe photos ·A personal risk checklist ·Sample tracking logs to record physical activity and weight as well as blood pressure, cholesterol, and blood glucose numbers ·Personal stories from two Power To End Stroke Ambassadors: Chef Cassondra Armstrong and Chef Marvin Woods ·Updated information about the Power To End Stroke movement ·And more! Healthy Soul Food magazine cookbook includes easy-to-follow recipes, nutritional information, and cooking tips as well as important information on risk factors for heart attack and stroke, personal risk assessments, and prevention. This 96-page, four-color cookbook was developed to help African Americans satisfy their love for soul food without sacrificing their health. The fourth edition of this popular cookbook includes: ·More than 40 new recipes and 24 full color photos·A personal risk checklist·Sample tracking logs to record physical activity as well as blood pressure and cholesterol numbers·

About this edition

• Publisher: Publications International, Ltd.
• Publication date: 2007
• ISBN 10: 1412726514
• ISBN 13: 9781412726511
• Binding: Paperback
• Editor: Tammi Hancock R.D.