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Synopsis
These pocket guides from Focus on the Family (5 Keys to Sensible Weight Loss, Overcoming Fatigue, and 7 Steps to Healthy Eating> cover such topics as the role of exercise in weight loss, obesity in children, the carbohydrate controversy, body mass index, the importance of proper sleep habits to promote maximum energy throughout the day, and tips on healthy eating.
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About the Author
Paul C. Reisser, M.D., is a family physician in private practice in Southern California. He is a member of the Focus on the Family Physicians Resource Council and served as primary author of the Focus on the Family Complete Book of Baby and Child Care. He and his wife, Teri, a marriage and family therapist, have two grown children.
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- PublisherLiving Books
- Publication date2006
- ISBN 10 1414310455
- ISBN 13 9781414310459
- BindingPaperback
- Number of pages128
- Rating
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Overcoming Fatigue: In Pursuit of Sleep and Energy (Pocket Guides)
Seller: SecondSale, Montgomery, IL, U.S.A.
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Overcoming Fatigue: In Pursuit of Sleep and Energy (Pocket Guides)
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Overcoming Fatigue: In Pursuit of Sleep and Energy (Pocket Guides)
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Overcoming Fatigue: In Pursuit of Sleep and Energy (Pocket Guides)
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