Synopsis
Two leading authorities on appetite control, obesity, and natural foods and medicine explain how to use "super fiber" strategies to enable improved fitness and sustainable weight loss without going hungry, in a guide complemented by recipes and food-craving tips.
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About the Authors
Author of 23 books, including the acclaimed besteller The Encyclopedia of Natural Foods (co-authored with Dr. Joseph Pizzorno), Dr. Michael T. Murray is regarded as the world authority on natural medicine. An educator, lecturer, researcher and health food industry consultant, Michael also serves as the Director of Product Development and Education at Natural Factors, a health product firm.
Dr. Joseph Pizzorno is a leader in the field of natural medicine, and co-founder of Bastyr University, the first ever accredited, multidisciplinary university of natural medicine in the United States (and the english-speaking world). An international lecturer and on-going contributor to magazines such as Natural Health, Better Nutrition and Let's Live, he also co-wrote the acclaimed bestseller The Encyclopedia of Natural Foods with Dr. Michael Murray.
Michael R. Lyon, M.D., is a physician, medical researcher, author, and internationally recognized lecturer in the field of weight loss. He currently directsa medical research center specializing in obesity and appetite control. He lives on Vancouver Island, Canada.
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Hunger Free Forever : The New Science of Appetite Control
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ISBN 10: 1416549048
ISBN 13: 9781416549048
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