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Synopsis
Presents a six-step program for preventing or reversing heart disease, with meal plans and recipes to ease the transition to a heart-healthy life-style
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From Library Journal
Like Neil F. Gordon and Larry W. Gibbons's The Cooper Clinic Cardiac Rehabilitation Program and Mary Joan Oexmann's The Heart Factor Food Plan (both LJ 4/1/90), this book advocates following a proper diet and exercise regime to help reverse heart disease without drug therapy and/or surgery. With the help of former American Health editor Perry, Hellerstein, a distinguished cardiologist and researcher, provides an authoritative text on the subject. After a review of causes and symptoms of cardiovascular disease, the book gets right down to Hellerstein's recommendations for exercise and especially diet, with recipes for low-cholesterol, nonfattening dishes included. One or two examples of this type of book will be enough for all but the most complete collections; this would be a good choice.
- Eleanor Maass, Maass Assocs., New Milford, Pa.
Copyright 1990 Reed Business Information, Inc.
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- PublisherSimon & Schuster
- Publication date2007
- ISBN 10 1416552049
- ISBN 13 9781416552048
- BindingPaperback
- Number of pages384
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Healing Your Heart: Proven Program for Reducing Heart Disease without Drugs or Surgery
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Healing Your Heart (Paperback)
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Simon & Schuster, New York, NY, 2007
ISBN 10: 1416552049
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Paperback. Condition: new. Paperback. From Simon & Schuster, Healing Your Heart features 60 low-fat, low-cholesterol recipes for healthy eating, and easy-to-do exercises. Based on extensive clinical experience, Dr. Hellerstein's 7-point program shows how blockages in the arteries can shrink and even disappear, the circulatory system can be made younger, and symptoms of heart disease can be relieved in a few weeks. Based on extensive clinical experience, Dr. Hellerstein's 7-point program shows how blockages in the arteries can shrink and even disappear, the circulatory system can be made younger, and symptoms of heart disease can be relieved in a few weeks. Features 60 low-fat, low-cholesterol recipes for healthy eating, and easy-to-do exercises. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781416552048
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Healing Your Heart Proven Program for Reducing Heart Disease without Drugs or Surgery
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Healing Your Heart: A Proven Program for Reversing Heart Disease Without Drugs or Surgery
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Healing Your Heart : Proven Program for Reducing Heart Disease Without Drugs or Surgery
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Based on extensive clinical experience, Dr. Hellerstein's 7-point program shows how blockages in the arteries can shrink and even disappear, the circulatory system can be made younger, and symptoms of heart disease can be relieved in a few weeks. Features 60 low-fat, low-cholesterol recipes for healthy eating, and easy-to-do exercises. Seller Inventory # 9781416552048
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Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorHerman Hellerstein is a world-renowned cardiologist.KlappentextrnrnBased on extensive clinical experience, Dr. Hellerstein s 7-point program shows how blockages in the arteries can shrink and even d. Seller Inventory # 4129795
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