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You: Staying Young - Hardcover

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9781416562320: You: Staying Young

Synopsis

Most of us believe that once we reach 40 or so, we begin the slow and steady decline of our minds and bodies. But according to Drs. Roizen and Oz, aging isn't a decline of our systems--the very biological processes that age us are actually designed to help us when we're younger. At the core of the book are the Major Agers, fourteen biological processes that control your aging. The doctors explain how to fight their effects, and provide a 14-day plan to help you along your path to staying young.--From publisher description.Makes recommendations for promoting optimal health and longevity after age thirty, in a reference that likens the aging process to the maintenance of city systems. Title: You Author: Oz, Mehmet, M.D./ Roizen, Michael F., M.D./ Spiker, Ted (CON)/ Wynett, Craig (CON)/ Oz, Lisa (CON)/ Rudberg, Mark A., M.D. (CON)/ Hallgren, Gary (ILT) Publisher: Simon & Schuster Publication Date: 2007/10/30 Number of Pages: 415 Binding Type: HARDCOVER Library of Congress: 2007026480

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  • PublisherSimon & Schuster
  • Publication date2007
  • ISBN 10 141656232X
  • ISBN 13 9781416562320
  • BindingHardcover
  • LanguageEnglish
  • Edition number1
  • Number of pages415
  • Rating
    • 3.76 out of 5 stars
      1,490 ratings by Goodreads

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9781416570851: You: Staying Young Workout

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ISBN 10:  1416570853 ISBN 13:  9781416570851
Publisher: Free Press, 2007
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Roizen, Michael F., Oz, Mehmet C.
Published by Free Press, 2007
ISBN 10: 141656232X ISBN 13: 9781416562320
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Roizen, Michael F.; Oz, Mehmet C.
Published by Free Press, 2007
ISBN 10: 141656232X ISBN 13: 9781416562320
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Oz, Mehmet
Published by Simon & Schuster, 2007
ISBN 10: 141656232X ISBN 13: 9781416562320
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Paperback. Condition: Very Good. You Staying Young This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781416562320

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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781416562320

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Mehmet Oz
Published by Scribner, 2007
ISBN 10: 141656232X ISBN 13: 9781416562320
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