Synopsis
It's time to make your mental bandwidth work for you. Being an educator is more stressful than ever, and teachers and administrators must constantly shift gears to stay on top of the newest initiatives and students' ever-changing needs. Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time provides the tools and strategies to reduce stress, avoid burnout, and regain the time that gets lost to interruptions, temptations, competing demands, and task-switching.
The first step is to understand how much stress is weighing on your own mental bandwidth. Professional development experts Jane A. G. Kise and Ann Holm have developed the Brain Energy and Bandwidth Survey to help you self-assess the six key factors that contribute to bandwidth:
* Balance between priorities
* Filtering through possibilities
* Mental habits that improve focus
* Physical habits that fuel the brain
* Connection with others
* Workload and time management
Kise and Holm combine the latest neuroscience research with their own extensive experience working with educators to bring the most effective strategies and habits that help you manage your mental bandwidth and prioritize drains on mental energy. When you can establish good habits, focus on what’s possible within your locus of control, and balance priorities, you can improve your educator bandwidth and feel more engaged, centered, and effective in your work.
"synopsis" may belong to another edition of this title.
About the Authors
Jane A. G. Kise, EdD, CPQC, founder of Differentiated Coaching Associates, has worked as a consultant for 30 years, specializing in executive and instructional coaching and professional development. She is also the author or coauthor of over 25 books, including Doable Differentiation; Holistic Leadership, Thriving Schools; Differentiated Coaching; and Creating a Coaching Culture for Professional Learning Communities. She holds an MBA in finance from the Carlson School of Management and a doctorate in educational leadership from the University of St. Thomas, where she is an adjunct professor for the doctoral program.
Ann C. Holm, MS, PCC, CPQC, is a professional certified coach specializing in executive, leadership, and personal development. She is an MBTI Master Practitioner and is known as a thought leader in integrating psychological type theory with other coaching models, including Emotional Intelligence, Positive Intelligence, and Polarity Thinking, where she holds certifications. In addition, Holm has 25 years of experience in applied brain science as a speech-language pathologist specializing in stroke and brain injury rehabilitation. She is a frequent podcast guest and is the author of numerous articles and blogs.
"About this title" may belong to another edition of this title.
Search results for Educator Bandwidth: How to Reclaim Your Energy, Passion,...
Stock Image
Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # 1416631135-3-30768578
Stock Image
Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # 1416631135-3-28914368
Stock Image
Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00072756963
Seller Image
Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.1416631135.G
Seller Image
Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time
Seller: Used Book Company, Egg Harbor Township, NJ, U.S.A.
Seller rating 4 out of 5 stars
Condition: very_good. Shows minimal signs of wear and previous use. Can include notes highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material such as toys, access code, dvds, etc. Seller Inventory # 584ZSU000JIC_ns
Seller Image
Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 4 out of 5 stars
Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Seller Inventory # MINV.1416631135.G
Stock Image
Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0003505119
Stock Image
Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0001458449
Stock Image
Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00042790436
Seller Image
Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # 31URM8008OUJ_ns