Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Beattie, Melody

ISBN 10: 1419381229 ISBN 13: 9781419381225

Publisher: Recorded Books, 2006

Synopsis

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

About this title

Reviews

For twenty years Melody Beattie has been writing lucidly about codependency--the pattern of trying to control or change someone who repeatedly makes trouble for themselves and others, and who usually is manipulating and controlling others as well. The problem is often part of an addictive or depressive syndrome or both (which the author understands well from her own experience); the solution she offers is to work extra hard at clarifying each person's boundaries, keeping everyone's responsibilities separated, and becoming obsessive about looking after one's own interests in the face of demands to do otherwise. Christina Moore's elegant diction stirs in a measure of attention-getting gravitas to this weighty mixture of classic relationship advice. T.W. © AudioFile 2006, Portland, Maine-- Copyright © AudioFile, Portland, Maine

Edition details

• Publisher: Recorded Books
• Publication date: 2006
• Language: English
• ISBN 10: 1419381229
• ISBN 13: 9781419381225
• Binding: Audio CD