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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity - Hardcover
Synopsis
Introduce more positivity into your bustling day with this portable guidebook and pocket-size deck of 25 affirmation cards.
Break free from the taxing elements of your daily life and embrace the positive.
From Kim Davies and Dr. Pooky Knightsmith, the psychological-counselor authors of Cards Against Anxiety, comes Cards Against Negativity, a guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating.
Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-size cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere—on the bus, walking to class, in your home office—to help boost your self-esteem and get out of a cycle of negative thinking.
Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life.
This is a gift-ready slipcase box with a 128-page paperback book and 25 cards.
"synopsis" may belong to another edition of this title.
About the Author
Kim Davies is a writer who specializes in positive mental health and well-being. She is also a counselor who draws on mindfulness and other wellness techniques in her work.
Dr. Pooky Knightsmith has a PhD in psychological medicine from the Institute of Psychiatry, London, and is the former chair of the Children and Young People’s Mental Health Coalition. She is the author of Cards Against Anxiety.
"About this title" may belong to another edition of this title.
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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
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Condition: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Seller Inventory # BSM.16JSL
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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
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Condition: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! Seller Inventory # GWV.1419766562.LN
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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_471248072
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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
Seller: HPB-Diamond, Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_468118009
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Cards Against Negativity (Guidebook + Card Set) (Hardcover)
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Break free from the taxing elements of your daily life and embrace the positive. From the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere-on the bus, walking to class, in your home office-to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781419766565
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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR015026705
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Cards Against Negativity: A Guidebook and Cards to Manifest Positivity
Seller: Revaluation Books, Exeter, United Kingdom
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Hardcover. Condition: Brand New. pck har/cr edition. 128 pages. 7.50x5.75x1.02 inches. In Stock. Seller Inventory # 1419766562
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Cards Against Negativity (Guidebook + Card Set) (Hardcover)
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Break free from the taxing elements of your daily life and embrace the positive. From the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere-on the bus, walking to class, in your home office-to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781419766565
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