The Borderline Personality Disorder Workbook: Understanding Your Emotions, Managing Your Moods, and Forming Healthy Relationships (A Johns Hopkins Press Health Book) - Softcover
Book 91 of 125: Johns Hopkins Press Health
Synopsis
This workbook provides individuals who are undergoing therapy for borderline personality disorder with the tools to help them evaluate their emotional state, develop strategies to manage their moods and increase tolerance to stress, and learn techniques that will enable them to form and maintain healthy relationships.
When you have borderline personality disorder (BPD), your emotions are always very intense . . . Relationships with others are sources of suffering in your life . . . You may also make impulsive decisions that you later regret. Are you ready for help in improving your daily life?
The Borderline Personality Disorder Workbook provides you with a step-by-step therapeutic program that you can follow in the comfort of your home. You will learn the most effective, evidence-based strategies that will help you
• regulate your emotions;
• reduce your impulsivity;
• improve your relationships with others;
• create a positive environment in which to flourish
Interactive, informative elements appear on virtually every page of this engaging book. A matrix is used throughout to help you document your emotional state and behaviors associated with distressing feelings, situations, and relationships. Vignettes about a fictional character, Candace, appear in every chapter to illustrate both adaptive and maladaptive responses in various scenarios. The book also incorporates principles from acceptance and commitment therapy, and quotations and key points help reinforce the lessons.
Along with therapy, this book can help you overcome your everyday problems and live a life that has meaning for you.
"synopsis" may belong to another edition of this title.
About the Authors
Déborah Ducasse, MD, is a doctor and psychiatrist-psychotherapist. Ducasse created a dedicated center specializing in borderline personality disorder at the University Hospital of Montpellier.
Véronique Brand-Arpon, MA, is a doctor of health biology and a nurse-psychotherapist. Brand-Arpon created a dedicated center specializing in borderline personality disorder at the University Hospital of Montpellier.
Translator and book editor Alison Duncan earned her master of science in translation from New York University and her bachelor of arts in French and Francophone studies from Vassar College. She is the translator of Marvelous Microfossils: Creators, Timekeepers, Architects.
"About this title" may belong to another edition of this title.
Search results for The Borderline Personality Disorder Workbook: Understanding...
Stock Image
The Borderline Personality Disorder Workbook: Understanding Your Emotions, Managing Your Moods, and Forming Healthy Relationships (A Johns Hopkins Press Health Book)
Published by
Johns Hopkins University Press, 2021
ISBN 10: 1421440326
ISBN 13: 9781421440323
Used
paperback
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_443826870
Seller Image
The Borderline Personality Disorder Workbook: Understanding Your Emotions, Managing Your Moods, and Forming Healthy Relationships (A Johns Hopkins Press Health Book)
Published by
Johns Hopkins University Press, 2021
ISBN 10: 1421440326
ISBN 13: 9781421440323
Used
Softcover
Seller: Goodwill Southern California, Los Angeles, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Seller Inventory # 4CJULU0011GF
Seller Image
The Borderline Personality Disorder Workbook: Understanding Your Emotions, Managing Your Moods, and Forming Healthy Relationships (A Johns Hopkins Press Health Book)
Published by
Johns Hopkins University Press, 2021
ISBN 10: 1421440326
ISBN 13: 9781421440323
Used
Softcover
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Signs of wear and consistent use. Seller Inventory # GICWV.1421440326.G
Stock Image
The Borderline Personality Disorder Workbook: Understanding Your Emotions, Managing Your Moods, and Forming Healthy Relationships (A Johns Hopkins Press Health Book)
Published by
Johns Hopkins University Press, 2021
ISBN 10: 1421440326
ISBN 13: 9781421440323
Used
paperback
Seller: Tangled Web Mysteries and Oddities, Kennebuunkport, ME, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Light reading and shelf wear with no markings noted. Providing superior service since 2001. Dropshippers heartily welcomed. Seller Inventory # 127379
Seller Image
Borderline Personality Disorder Workbook : Understanding Your Emotions, Managing Your Moods, and Forming Healthy Relationships
Published by
Johns Hopkins University Press, 2021
ISBN 10: 1421440326
ISBN 13: 9781421440323
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 41489153-n
Stock Image
The Borderline Personality Disorder Workbook (Paperback)
Published by
Johns Hopkins University Press, Baltimore, MD, 2021
ISBN 10: 1421440326
ISBN 13: 9781421440323
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. This workbook provides individuals who are undergoing therapy for borderline personality disorder with the tools to help them evaluate their emotional state, develop strategies to manage their moods and increase tolerance to stress, and learn techniques that will enable them to form and maintain healthy relationships.When you have borderline personality disorder (BPD), your emotions are always very intense . . . Relationships with others are sources of suffering in your life . . . You may also make impulsive decisions that you later regret. Are you ready for help in improving your daily life?The Borderline Personality Disorder Workbook provides you with a step-by-step therapeutic program that you can follow in the comfort of your home. You will learn the most effective, evidence-based strategies that will help you regulate your emotions; reduce your impulsivity; improve your relationships with others; create a positive environment in which to flourish Interactive, informative elements appear on virtually every page of this engaging book. A matrix is used throughout to help you document your emotional state and behaviors associated with distressing feelings, situations, and relationships. Vignettes about a fictional character, Candace, appear in every chapter to illustrate both adaptive and maladaptive responses in various scenarios. The book also incorporates principles from acceptance and commitment therapy, and quotations and key points help reinforce the lessons.Along with therapy, this book can help you overcome your everyday problems and live a life that has meaning for you. Along with therapy, this book can help you overcome your everyday problems and live a life that has meaning for you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781421440323
Seller Image
Borderline Personality Disorder Workbook : Understanding Your Emotions, Managing Your Moods, and Forming Healthy Relationships
Published by
Johns Hopkins University Press, 2021
ISBN 10: 1421440326
ISBN 13: 9781421440323
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 41489153
Seller Image
The Borderline Personality Disorder Workbook
Published by
Johns Hopkins University Press, US, 2021
ISBN 10: 1421440326
ISBN 13: 9781421440323
New
Paperback
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. This workbook provides individuals who are undergoing therapy for borderline personality disorder with the tools to help them evaluate their emotional state, develop strategies to manage their moods and increase tolerance to stress, and learn techniques that will enable them to form and maintain healthy relationships.When you have borderline personality disorder (BPD), your emotions are always very intense . . . Relationships with others are sources of suffering in your life . . . You may also make impulsive decisions that you later regret. Are you ready for help in improving your daily life?The Borderline Personality Disorder Workbook provides you with a step-by-step therapeutic program that you can follow in the comfort of your home. You will learn the most effective, evidence-based strategies that will help you. regulate your emotions; reduce your impulsivity; improve your relationships with others; . create a positive environment in which to flourish Interactive, informative elements appear on virtually every page of this engaging book. A matrix is used throughout to help you document your emotional state and behaviors associated with distressing feelings, situations, and relationships. Vignettes about a fictional character, Candace, appear in every chapter to illustrate both adaptive and maladaptive responses in various scenarios. The book also incorporates principles from acceptance and commitment therapy, and quotations and key points help reinforce the lessons.Along with therapy, this book can help you overcome your everyday problems and live a life that has meaning for you. Seller Inventory # LU-9781421440323
Stock Image
The Borderline Personality Disorder Workbook
Published by
Johns Hopkins University Press, 2021
ISBN 10: 1421440326
ISBN 13: 9781421440323
New
PAP
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # WJ-9781421440323
Seller Image
The Borderline Personality Disorder Workbook
Published by
Johns Hopkins University Press, US, 2021
ISBN 10: 1421440326
ISBN 13: 9781421440323
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. This workbook provides individuals who are undergoing therapy for borderline personality disorder with the tools to help them evaluate their emotional state, develop strategies to manage their moods and increase tolerance to stress, and learn techniques that will enable them to form and maintain healthy relationships.When you have borderline personality disorder (BPD), your emotions are always very intense . . . Relationships with others are sources of suffering in your life . . . You may also make impulsive decisions that you later regret. Are you ready for help in improving your daily life?The Borderline Personality Disorder Workbook provides you with a step-by-step therapeutic program that you can follow in the comfort of your home. You will learn the most effective, evidence-based strategies that will help you. regulate your emotions; reduce your impulsivity; improve your relationships with others; . create a positive environment in which to flourish Interactive, informative elements appear on virtually every page of this engaging book. A matrix is used throughout to help you document your emotional state and behaviors associated with distressing feelings, situations, and relationships. Vignettes about a fictional character, Candace, appear in every chapter to illustrate both adaptive and maladaptive responses in various scenarios. The book also incorporates principles from acceptance and commitment therapy, and quotations and key points help reinforce the lessons.Along with therapy, this book can help you overcome your everyday problems and live a life that has meaning for you. Seller Inventory # LU-9781421440323
Buy New
US$ 28.24
Free Shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available