Explains how to read food labels and use them to help make the best choices for a nutritious diet.
"synopsis" may belong to another edition of this title.
Gr 7 Up-Rather than preach about good nutrition, these books offer visually appealing, conversational, and practical takes on healthy eating in a variety of settings. They address smart choices in the school cafeteria, convenience stores, restaurants, and fast-food joints, as well as eating for optimum sports and academic performance. The authors arm teens with good information on the physical and mental impact of healthy food, calorie intake, body-mass index, portion sizes, and reading labels. They also advocate a "healthy eating is a lifelong process" approach, encouraging right decisions while acknowledging that temptations exist. Readers can come to this set with little prior knowledge. The volumes are slim, but the large pages contain user-friendly graphics, text boxes, and color photos that pop. Appetizing presentations with sustenance. α(c) Copyright 2013. Library Journal. LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.
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Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Unknown. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1422228800I4N10
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP90619409
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 9510560-6