Nutrition (Quick Study: Health)

Lucille Beseler

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9781423218425: Nutrition (Quick Study: Health)

Synopsis

Proper nutrition is crucial for maintaining one's general health and well-being; with that in mind, you'll discover a wealth of nutritional information within this newly updated and expanded version of our best-selling Nutrition study guide. Each aspect of nutritionāfrom carbohydrates to vitaminsāis comprehensively examined, with key definitions, examples, charts, and full-color illustrations provided for additional clarity.

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