Items related to Practical Pilates Using Imagery
Synopsis
The anytime, anywhere exercise program for even the busiest schedule - without any equipment! Functional Fitness shows you how to enjoy 70 user-friendly exercises, illustrated by over 150 photographs; incorporate a series of simple life-transforming stretches, strengtheners, and stress reduction techniques into even the most hectic schedules; build a comprehensive fitness program for enhancing longevity and peak performance in sports, dance, and your everyday activities; offer those already doing Pilates a foundation of exercises they can practice beyond the mat; and make the recommended 30 minutes of daily exercise more manageable.
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- PublisherLorenz Educational Press
- Publication date2010
- ISBN 10 1429117389
- ISBN 13 9781429117388
- BindingPerfect Paperback
- LanguageEnglish
- Number of pages240
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Practical Pilates Using Imagery
Published by
Lorenz Educational Press, 2010
ISBN 10: 1429117389
ISBN 13: 9781429117388
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.5. Seller Inventory # G1429117389I4N00
Quantity: 1 available
Stock Image
Practical Pilates Using Imagery
Published by
Lorenz Educational Press, 2010
ISBN 10: 1429117389
ISBN 13: 9781429117388
Used
Softcover
Seller: Goodwill Industries, Spokane, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Condition Good: Book is used and in good condition with some wear from use. This may include stickers on cover, wear to dustcover/missing dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations. Shipping can take up to 14 business days from first scan to be delivered. Seller Inventory # 4J2MCZ0034RE
Quantity: 1 available