Fitness, mental discipline, and confidence are all required to excel in martial arts. Learn all about the origin of each technique and the skills involved in mastering it.
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Tim O’Shei is the author of more than 60 nonfiction books for kids and teens. He’s also a teacher, sports and entertainment journalist, and the founder of Live! Starring ... You!, a program where students interview people in the spotlight. He regularly visits schools around the country, teaching workshops and spreading his motto, “Write for your dreams.” He’s been featured on national television, including an appearance on the Travel Channel’s “Mysteries at the Museum.” Tim is a native of Buffalo, New York, where he lives with his wife and three children.
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