Beating Your Genetics: Discover the Code to a Lean Body, Vibrant Energy, and Ultimate Health

3 avg rating
( 1 ratings by Goodreads )
 
9781432718800: Beating Your Genetics: Discover the Code to a Lean Body, Vibrant Energy, and Ultimate Health



The truth is most of the food we eat is killing us.

Bad genetics is not necessarily the problem. So don't buy into the dogma that just because a certain disease or health issue runs in your family, you can't do anything about your risk.

In today's fast-paced world we have shifted into high gear in our consumption of refined carbohydrates, saturated fats, trans-fatty acids, and sodium. In essence we have turned ourselves into fat-storing machines, and the epidemic rates of adult and childhood obesity, Type 2 diabetes, heart disease, cancer, high blood pressure, and premature aging are the unhappy result.

The truth is that the plethora of starches, sugars, chemical food additives, and preservatives in our food are wreaking havoc on our body's immune system, hormonal balance, and central nervous system. In Beating Your Genetics, M. Shaun Holt M.D. shows you how to achieve optimal health - for life. You'll discover:

- Why most doctors look for answers from the pharmaceutical industry

- Which types of foods you must learn to avoid

- How to combine foods for optimal success

- How your body works and the role of various nutrients

- The healing power of food

- How to exercise and keep yourself lean and healthy

I cannot be emphatic enough in saying that many of our health problems can be corrected nutritionally. If you follow the principles in this book, you will naturally lose weight. As you lose weight and eat the way you were designed to, you will start to gain control of your other health problems as well.

"synopsis" may belong to another edition of this title.

Buy New View Book
List Price: US$ 24.95
US$ 19.29

Convert Currency

Shipping: FREE
From United Kingdom to U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

M Shaun Holt M D
Published by Outskirts Press, United States (2008)
ISBN 10: 1432718800 ISBN 13: 9781432718800
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Outskirts Press, United States, 2008. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. The truth is most of the food we eat is killing us. Bad genetics is not necessarily the problem. So don t buy into the dogma that just because a certain disease or health issue runs in your family, you can t do anything about your risk. In today s fast-paced world we have shifted into high gear in our consumption of refined carbohydrates, saturated fats, trans-fatty acids, and sodium. In essence we have turned ourselves into fat-storing machines, and the epidemic rates of adult and childhood obesity, Type 2 diabetes, heart disease, cancer, high blood pressure, and premature aging are the unhappy result. The truth is that the plethora of starches, sugars, chemical food additives, and preservatives in our food are wreaking havoc on our body s immune system, hormonal balance, and central nervous system. In Beating Your Genetics, M. Shaun Holt M.D. shows you how to achieve optimal health - for life. You ll discover: - Why most doctors look for answers from the pharmaceutical industry - Which types of foods you must learn to avoid - How to combine foods for optimal success - How your body works and the role of various nutrients - The healing power of food - How to exercise and keep yourself lean and healthy I cannot be emphatic enough in saying that many of our health problems can be corrected nutritionally. If you follow the principles in this book, you will naturally lose weight. As you lose weight and eat the way you were designed to, you will start to gain control of your other health problems as well. Bookseller Inventory # AAV9781432718800

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 19.29
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Holt M. D., M. Shaun
Published by Outskirts Press 11/7/2008 (2008)
ISBN 10: 1432718800 ISBN 13: 9781432718800
New Paperback or Softback Quantity Available: 10
Seller:
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Outskirts Press 11/7/2008, 2008. Paperback or Softback. Book Condition: New. Beating Your Genetics: Discover the Code to a Lean Body, Vibrant Energy, and Ultimate Health. Book. Bookseller Inventory # BBS-9781432718800

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 19.30
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

M Shaun Holt M D
Published by Outskirts Press, United States (2008)
ISBN 10: 1432718800 ISBN 13: 9781432718800
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Outskirts Press, United States, 2008. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.The truth is most of the food we eat is killing us. Bad genetics is not necessarily the problem. So don t buy into the dogma that just because a certain disease or health issue runs in your family, you can t do anything about your risk. In today s fast-paced world we have shifted into high gear in our consumption of refined carbohydrates, saturated fats, trans-fatty acids, and sodium. In essence we have turned ourselves into fat-storing machines, and the epidemic rates of adult and childhood obesity, Type 2 diabetes, heart disease, cancer, high blood pressure, and premature aging are the unhappy result. The truth is that the plethora of starches, sugars, chemical food additives, and preservatives in our food are wreaking havoc on our body s immune system, hormonal balance, and central nervous system. In Beating Your Genetics, M. Shaun Holt M.D. shows you how to achieve optimal health - for life. You ll discover: - Why most doctors look for answers from the pharmaceutical industry - Which types of foods you must learn to avoid - How to combine foods for optimal success - How your body works and the role of various nutrients - The healing power of food - How to exercise and keep yourself lean and healthy I cannot be emphatic enough in saying that many of our health problems can be corrected nutritionally. If you follow the principles in this book, you will naturally lose weight. As you lose weight and eat the way you were designed to, you will start to gain control of your other health problems as well. Bookseller Inventory # AAV9781432718800

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 19.88
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

M Shaun Holt M D
Published by Outskirts Press (2008)
ISBN 10: 1432718800 ISBN 13: 9781432718800
New Quantity Available: > 20
Print on Demand
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Outskirts Press, 2008. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9781432718800

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.08
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

Holt M.D., M. Shaun
Published by Outskirts Press (2017)
ISBN 10: 1432718800 ISBN 13: 9781432718800
New Paperback Quantity Available: > 20
Print on Demand
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Outskirts Press, 2017. Paperback. Book Condition: New. Never used! This item is printed on demand. Bookseller Inventory # 1432718800

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 18.39
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

6.

Holt M.D., M. Shaun
Published by Outskirts Press
ISBN 10: 1432718800 ISBN 13: 9781432718800
New PAPERBACK Quantity Available: 10
Seller:
Lakeside Books
(Benton Harbor, MI, U.S.A.)
Rating
[?]

Book Description Outskirts Press. PAPERBACK. Book Condition: New. 1432718800 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|0.77. Bookseller Inventory # OTF-Y-9781432718800

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 17.43
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

7.

M. Shaun Holt M. D.
Published by Outskirts Press
ISBN 10: 1432718800 ISBN 13: 9781432718800
New Paperback Quantity Available: > 20
Seller:
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description Outskirts Press. Paperback. Book Condition: New. Paperback. 234 pages. Dimensions: 9.0in. x 5.9in. x 0.7in.The truth is most of the food we eat is killing us. Bad genetics is not necessarily the problem. So dont buy into the dogma that just because a certain disease or health issue runs in your family, you cant do anything about your risk. In todays fast-paced world we have shifted into high gear in our consumption of refined carbohydrates, saturated fats, trans-fatty acids, and sodium. In essence we have turned ourselves into fat-storing machines, and the epidemic rates of adult and childhood obesity, Type 2 diabetes, heart disease, cancer, high blood pressure, and premature aging are the unhappy result. The truth is that the plethora of starches, sugars, chemical food additives, and preservatives in our food are wreaking havoc on our bodys immune system, hormonal balance, and central nervous system. In Beating Your Genetics, M. Shaun Holt M. D. shows you how to achieve optimal health - for life. Youll discover: - Why most doctors look for answers from the pharmaceutical industry- Which types of foods you must learn to avoid- How to combine foods for optimal success- How your body works and the role of various nutrients- The healing power of food- How to exercise and keep yourself lean and healthyI cannot be emphatic enough in saying that many of our health problems can be corrected nutritionally. If you follow the principles in this book, you will naturally lose weight. As you lose weight and eat the way you were designed to, you will start to gain control of your other health problems as well. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9781432718800

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 24.29
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

8.

Holt M.D., M. Shaun
Published by Outskirts Press (2016)
ISBN 10: 1432718800 ISBN 13: 9781432718800
New Paperback Quantity Available: 1
Print on Demand
Seller:
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Outskirts Press, 2016. Paperback. Book Condition: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Bookseller Inventory # ria9781432718800_lsuk

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 19.55
Convert Currency

Add to Basket

Shipping: US$ 5.13
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Holt M.D., M. Shaun
Published by Outskirts Press (2008)
ISBN 10: 1432718800 ISBN 13: 9781432718800
New Paperback Quantity Available: 10
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Outskirts Press, 2008. Paperback. Book Condition: New. Bookseller Inventory # INGM9781432718800

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 21.45
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

10.

Holt M. D. , M. Shaun
Published by Outskirts Press (2008)
ISBN 10: 1432718800 ISBN 13: 9781432718800
New Quantity Available: > 20
Print on Demand
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Outskirts Press, 2008. PAP. Book Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bookseller Inventory # IQ-9781432718800

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.87
Convert Currency

Add to Basket

Shipping: US$ 11.90
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book