Synopsis
Understanding how muscles in action function is key to performing exercises correctly and getting a great workout. In Barron's Anatomy & Bodybuilding, highly detailed anatomical illustrations demonstrate exactly what happens in the body during exercise.
The muscles of the back, shoulder, abdomen, arms and legs are featured with special sections for glutes and abs. Health and fitness trainers, students of sports science, and those hoping to start or improve their own fitness regimen will find:
- An examination of muscle function through exercise
- Advice for performing exercises safely and efficiently
- An atlas of the body’s muscles and a guide to the planes of motion
With more than 150 full-color anatomical illustrations, a glossary of helpful terms, and more, Anatomy & Bodybuilding is an ideal manual for expanding one’s understanding of muscle anatomy and improving the effectiveness of workouts.
"synopsis" may belong to another edition of this title.
Search results for Anatomy & Bodybuilding: A Complete Visual Guide
Seller Image
Anatomy & Bodybuilding: A Complete Visual Guide
Published by
Barrons Educational Services, 2015
ISBN 10: 1438005482
ISBN 13: 9781438005485
Used
Softcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1438005482.VG
Stock Image
Anatomy & Bodybuilding: A Complete Visual Guide
Published by
Barron's Educational Series, 2015
ISBN 10: 1438005482
ISBN 13: 9781438005485
Used
Paperback
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_467038437
Stock Image
Anatomy & Bodybuilding: A Complete Visual Guide
Published by
Barrons Educational Series, 2015
ISBN 10: 1438005482
ISBN 13: 9781438005485
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1438005482I5N00
Stock Image
Anatomy & Bodybuilding: A Complete Visual Guide
Published by
Barrons Educational Series, 2015
ISBN 10: 1438005482
ISBN 13: 9781438005485
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1438005482I4N10
Seller Image
Anatomy & Bodybuilding: A Complete Visual Guide
Published by
Barrons Educational Services, 2015
ISBN 10: 1438005482
ISBN 13: 9781438005485
Used
Softcover
Seller: Goodwill San Antonio, San Antonio, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Seller Inventory # SANV.1438005482.G
Stock Image
Anatomy & Bodybuilding: A Complete Visual Guide
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Anatomy & Bodybuilding: A Complete Visual Guide This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781438005485
Buy Used
US$ 12.08
US$ 6.79 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Anatomy & Bodybuilding: A Complete Visual Guide
Published by
Barrons Test Prep 01/n /01 J, 2015
ISBN 10: 1438005482
ISBN 13: 9781438005485
Used
Paperback
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781438005485
Buy Used
US$ 12.08
US$ 9.50 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Anatomy Bodybuilding: A Complete Visual Guide
Published by
Barrons Educational Services, 2015
ISBN 10: 1438005482
ISBN 13: 9781438005485
New
Paperback
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 72R41_16_1438005482