Understanding how muscles in action function is key to performing exercises correctly and getting a great workout. In Barron's Anatomy & Bodybuilding, highly detailed anatomical illustrations demonstrate exactly what happens in the body during exercise.
The muscles of the back, shoulder, abdomen, arms and legs are featured with special sections for glutes and abs. Health and fitness trainers, students of sports science, and those hoping to start or improve their own fitness regimen will find:
"synopsis" may belong to another edition of this title.
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1438005482-11-1
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00105816748
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condition: Good. Understanding how muscles in action function is key to performing exercises correctly and getting a great workout. In Barron's>Anatomy & Bodybuilding, highly detailed anatomical illustrations demonstrate exactly what happens in the body during exercise. The muscles of the back, shoulder, abdomen, arms and legs are featured with special sections for glutes and abs. Health and fitness trainers, students of sports science, and those hoping to start or improve their own fitness regimen will find: An examination of muscle function through exerciseAdvice for performing exercises safely and efficientlyAn atlas of the body's muscles and a guide to the planes of motionWith more than 150 full-color anatomical illustrations, a glossary of helpful terms, and more, Anatomy & Bodybuilding is an ideal manual for expanding one's understanding of muscle anatomy and improving the effectiveness of workouts. Seller Inventory # CIN1438005482G
Seller: Goodwill San Antonio, San Antonio, TX, U.S.A.
Condition: good. Seller Inventory # SANV.1438005482.G
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 18534127-6
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 48654397-75
Seller: RNJKeystone, Compton, CA, U.S.A.
paperback. Condition: Good. This book is in good condition. It may show light signs of previous use, such as minor wear to the cover, edges, or corners. Pages are intact and readable, with no major damage. There may be light markings, highlighting, or writing inside, but nothing that affects readability. Overall, a solid, well-maintained copy. Seller Inventory # B6-G-20260526-1438005482-8.28
Seller: GoldBooks, Denver, CO, U.S.A.
Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 72R41_16_1438005482