Items related to Solid to the Neck, Mid-Back and Shoulder: Simple Exercises...

Solid to the Neck, Mid-Back and Shoulder: Simple Exercises to improve and prevent injuries - Hardcover

Janique Farand-Taylor

 
9781440161261: Solid to the Neck, Mid-Back and Shoulder: Simple Exercises to improve and prevent injuries

Synopsis

Solid to the Neck, Mid-Back and Shoulder A TARGETED, EFFECTIVE PROGRAM FOR TOTAL NECK CONDITIONING "Solid to the Neck" offers a customizable, progressive program of exerxcises you can use to strengthen your neck. As you blend these exercises into your own personal fitness program, you'll learn to overcome your personal weaknesses and muscle imbalances, reducing pain and risk of stress injuries in the process. In no time at all, you'll di... Full description

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