Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including:
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Rachel Rappaport is a recipe creator, cooking teacher, and blogger. Her blog, Coconut & Lime (coconutandlime.com), was named one of the top fifty food blogs in the world by MSN?s Delish.com. Receiving an average of 100,000 visitors per month, Coconut & Lime is the only blog that features exclusively original recipes. Rappaport writes a column for Taste of the Bay magazine about using local seasonal ingredients, and her recipes (as well as her thoughts on food) have been featured in such diverse outlets as NPR.org, the Baltimore Sun, the LA Times, WashingtonPost.com, and the New York Sun.
B. E. Horton, MS, RD is a registered dietician with several years of kitchen and foodservice work experience. A graduate of the University of Vermont, she obtained her registered dietician certificate before pursuing a master?s degree in nutrition communication at Tufts University?s Friedman School of Nutrition and Science Policy.
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