Items related to Daily Food Journal (with removable cover band)
Studies show keeping track of what you eat is one of the best ways to manage your weight.
- This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
- It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
- Compact book is small enough to fit in a purse or pocket.
- It has a removable cover band for those who don't wish to advertise that they're dieting.
- Ideal for quick record keeping at home, at work, or on the go.
- 192 pages for 3 months of daily entries.
- Elastic band attached to back cover keeps book closed.
- Ribbon bookmark keeps your place.
- Acid-free archival paper takes pen or pencil beautifully.
- 4-1/4'' wide x 5-3/4'' high.
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- PublisherPeter Pauper Press
- Publication date2015
- ISBN 10 1441319697
- ISBN 13 9781441319692
- BindingDiary
- Number of pages192
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Daily Food Journal (Hardback or Cased Book)
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Daily Food Journal (with removable cover band)
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Daily Food Journal (with removable cover band)
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Daily Food Journal (with removable cover band)
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(2015)
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Daily Food Journal [No Binding ]
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(2015)
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Daily Food Journal (with removable cover band)
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Book Description Diary. Condition: Brand New. jou edition. 192 pages. 6.00x4.50x0.50 inches. In Stock. Seller Inventory # xr1441319697
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