The Program: The Brain-Smart Approach to the Healthiest You, The Life-Changing 12-Week Method

Traver, Kelly; Sargent, Betty Kelly

  • 3.43 out of 5 stars
    90 ratings by Goodreads
 
9781441711601: The Program: The Brain-Smart Approach to the Healthiest You, The Life-Changing 12-Week Method
ISBN 10: 1441711600 ISBN 13: 9781441711601
Publisher: Findaway World Llc, 2009

Synopsis

Using the most cutting-edge research in neuroscience today, Dr. Traver shows you how to outsmart your own brain by rewiring it to not only accept but embrace healthy lifestyle habits. Once reprogrammed, the brain will continue to crave healthy foods and exercise for life.

"synopsis" may belong to another edition of this title.

About the Author

KELLY TRAVER, M.D., is the creator and CEO of The Program and global medical director of Google, Worldwide. A practicing physician for eighteen years, she lives in California.BETTY KELLY SARGENT, veteran book and magazine editor, is the co-author of several books on wellness and a journalist whose work has appeared in magazines such as Cosmopolitan and Ladies Home Journal.

From the Back Cover

Using the most cutting-edge research in neuroscience today, Dr. Traver shows you how to outsmart your own brain by rewiring it to not only accept but embrace healthy lifestyle habits. Once reprogrammed, the brain will continue to crave healthy foods and exercise for life.

"About this title" may belong to another edition of this title.

Publisher
Findaway World Llc
Publication date
2009
Language
English
ISBN 10 
1441711600
ISBN 13 
9781441711601
Binding
Preloaded Digital Audio Player
Rating
  • 3.43 out of 5 stars
    90 ratings by Goodreads

Other Popular Editions of the Same Title

9781439109991: The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life

Featured Edition

ISBN 10:  1439109990 ISBN 13:  9781439109991
Publisher: Atria, 2011
Softcover