Synopsis
In this revised edition, #1 New York Times bestselling author and nationally known stress-management consultant Dr. Richard Carlson reveals a profound breakthrough in human psychology. Most of us believe that our happiness depends on outside circumstances, that by solving our problems, improving our relationships, or achieving success we will find contentment. But Dr. Carlson clearly shows that happiness has nothing to do with forces beyond our control - in fact, he says, it is our natural state.
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About the Author
RICHARD CARLSON, Ph.D. was considered to be one of the world's foremost experts on happiness and stress reduction. His books have sold more than 26 million copies worldwide. These include the bestselling Don't Sweat the Small Stuff series, You Can Be Happy No Matter What, Slowing Down to the Speed of Life (with Joseph Bailey), and Easier Than You Think. His website is www.dontsweat.com. He passed away in 2006.
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