Items related to Blissfull Relaxation Exercises. Flash
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Blissful Relaxation Exercises is a short, simple and to-the-point guide to learning basic relaxation techniques in a few short steps. Even if you are completely new to the area, in just 96 pages you will discover how to master some essential principles and follow some simple routines to help them relax and unwind. SAY FAREWELL TO TENSION CUSHION YOURSELF FROM STESS EMBRACE CALM SLEEP BETTER DISCOVER FUFILLMENT
"synopsis" may belong to another edition of this title.
About the Author:
Alice Muir is a chartered psychologist and life coach. A qualified counsellor, she runs stress management and coaching courses for both professionals and individuals and is the author of Coping with a Stressed Nervous System (Sheldon Press).
"About this title" may belong to another edition of this title.
- PublisherHodder Education
- Publication date2011
- ISBN 10 1444135716
- ISBN 13 9781444135718
- BindingPaperback
- Number of pages96
Top Search Results from the AbeBooks Marketplace
Stock Image
Blissful Relaxation Exercises: Flash
Published by
Hodder Education
(2011)
ISBN 10: 1444135716
ISBN 13: 9781444135718
Used
Paperback
Quantity: 3
Seller:
Rating
Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004712598
Buy Used
US$ 52.15
Convert currency