Beat Negativity with CBT (Bullet Guides)

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9781444136616: Beat Negativity with CBT (Bullet Guides)

The all-inclusive guide to becoming more confident and less negative, beating depression, and embracing positivity for good.

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About the Author:

Paul Jenner is a writer and journalist specializing in psychological and spiritual issues. He is the author of Teach Yourself Great Sex and Teach Yourself Happiness.

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Paul Jenner
Published by Hodder & Stoughton (2012)
ISBN 10: 1444136615 ISBN 13: 9781444136616
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Paul Jenner
Published by Hodder & Stoughton (2012)
ISBN 10: 1444136615 ISBN 13: 9781444136616
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