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Beat Negativity with CBT (Bullet Guides) - Softcover

Jenner, Paul

 
9781444136616: Beat Negativity with CBT (Bullet Guides)
Softcover
ISBN 10: 1444136615 ISBN 13: 9781444136616
Publisher: Hodder & Stoughton, 2012

Synopsis

The all-inclusive guide to becoming more confident and less negative, beating depression, and embracing positivity for good.

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About the Author

Paul Jenner is a writer and journalist specializing in psychological and spiritual issues. He is the author of Teach Yourself Great Sex and Teach Yourself Happiness.

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  • PublisherHodder & Stoughton
  • Publication date2012
  • ISBN 10 1444136615
  • ISBN 13 9781444136616
  • BindingPaperback
  • LanguageEnglish
  • Number of pages128

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Jenner, Paul
Published by Hodder & Stoughton, 2012
ISBN 10: 1444136615 ISBN 13: 9781444136616
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