Items related to Beat Insomnia with Nlp: Teach Yourself: Teach Yourself

Beat Insomnia with Nlp: Teach Yourself: Teach Yourself - Softcover

 
9781444151541: Beat Insomnia with Nlp: Teach Yourself: Teach Yourself

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Synopsis

Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.

This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.

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Book Description

Proven techniques to help you sleep

About the Author

Adrian Tannock (Manchester, UK) is an NLP practitioner and hypnotherapist who has helped hundreds of people through their sleep problems.

"About this title" may belong to another edition of this title.

  • PublisherNot Avail
  • ISBN 10 1444151541
  • ISBN 13 9781444151541
  • BindingPaperback
  • Number of pages171

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Other Popular Editions of the Same Title

9781473679351: Beat Insomnia with NLP: Neurolinguistic programming techniques to improve your sleep (Teach Yourself)

Featured Edition

ISBN 10:  1473679354 ISBN 13:  9781473679351
Publisher: Teach Yourself, 2019
Softcover