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Beat Insomnia Quickly: Bullet Guides - Softcover

Kirkham, Sara

 
9781444163643: Beat Insomnia Quickly: Bullet Guides
Softcover
ISBN 10: 1444163647 ISBN 13: 9781444163643
Publisher: Hodder & Stoughton, 2012
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Open this book and you will
- Explore what causes insomnia
- Find personal strategies
- Overcome obstacles to sleep
- Get a good night's rest

"synopsis" may belong to another edition of this title.

About the Author:
Sara Kirkham is a successful author and practitioner who has helped hundreds of people to overcome sleep difficulties.

"About this title" may belong to another edition of this title.

  • PublisherHodder & Stoughton
  • Publication date2012
  • ISBN 10 1444163647
  • ISBN 13 9781444163643
  • BindingPaperback
  • Edition number1
  • Number of pages128

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Book Description Paperback. Condition: new. Paperback. Open this book and you will- Explore what causes insomnia- Find personal strategies- Overcome obstacles to sleep- Get a good night's rest Open this book and you will- Explore what causes insomnia- Find personal strategies- Overcome obstacles to sleep- Get a good night's rest Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781444163643

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