Proven solutions to help you regain your life from IBS Beat Your Irritable Bowel Syndrome in Seven Simple Steps not only explains all the worthwhile therapies for treating IBS it helps you to identify which one will work for you Author Paul Jenner shows you how to work with a doctor and to take the first steps to beating this distressing condition He discusses diet and stress management as well as how to secure the right clinical support
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Paul Jenner is a writer and journalist specializing in lifestyle subjects. He lives with his partner, three horses, two dogs and two sheep, in the foothills of the Spanish Pyrenees, where, when he`s not working, he enjoys hiking, riding, cycling, sailing, swimming, diving and snowboarding. His other books include Teach Yourself Living Longer, Living Well and Teach Yourself Happiness.
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