Items related to Spontaneous Happiness
Here, Dr Andrew Weil brings his integrative health method to overcoming depression and achieving peak emotional wellness. Weil offers advice on lifestyle, behaviour and dietary changes, and helps readers assess their own emotional wellness and build personalised step-by-step plans to manage their moods.
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About the Author:
Andrew Weil is the bestselling author of ten previous books and has been published in 18 countries. He is a world-renowned leader and pioneer in the field of integrative medicine, a healing-orientated approach to healthcare that encompasses mind, body and spirit. www.drweil.com
Review:
"A comprehensive roadmap for the prized path to true happiness...Weil provides sensible, accessible advice...Immensely beneficial information for those seeking a self-galvanized life lift."―Kirkus Reviews
"Weil's program aims for 'positive emotionality'-a far better destination than the roller-coaster ride between bliss and despair. This is more than a New Age prescription for contentment. Weil's revelations and insights from his own lifelong battle with depression lift this guide from a hip and clinical 'how to' to a generous and heartfelt 'here's how.'"―Publisher's Weekly
"Like all of his books, Spontaneous Happiness is a refreshing combination of clarity, science and practical wisdom. But it's also warm and, indeed, personal: Dr. Weil includes not only anecdotes from people who've written to him over the years, but also his own experience in battling mild depression."―iVillage
"Weil's program aims for 'positive emotionality'-a far better destination than the roller-coaster ride between bliss and despair. This is more than a New Age prescription for contentment. Weil's revelations and insights from his own lifelong battle with depression lift this guide from a hip and clinical 'how to' to a generous and heartfelt 'here's how.'"―Publisher's Weekly
"Like all of his books, Spontaneous Happiness is a refreshing combination of clarity, science and practical wisdom. But it's also warm and, indeed, personal: Dr. Weil includes not only anecdotes from people who've written to him over the years, but also his own experience in battling mild depression."―iVillage
"About this title" may belong to another edition of this title.
- PublisherHodder & Stoughton
- Publication date2013
- ISBN 10 1444720376
- ISBN 13 9781444720372
- BindingPaperback
- Number of pages281
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Spontaneous Happiness
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Spontaneous Happiness. Andrew Weil
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. Seller Inventory # G1444720376I3N00
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Spontaneous Happiness. Andrew Weil
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. Seller Inventory # G1444720376I3N00
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Spontaneous Happiness: Step-by-step to peak emotional wellbeing
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Spontaneous Happiness: Step-by-step to peak emotional wellbeing
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Book Description Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR005950525
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Book Description Condition: VeryGood. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs3944948840
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Book Description Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A tan to the page edges/pages . Minor shelf wear. Seller Inventory # wbb0021110564
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Spontaneous Happiness: Step-by-step to peak emotional wellbeing
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781444720372
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