At her Pilates on the go... studio in London, Margot Campbell has designed a unique programme to help her clients to achieve their body shape and weight-loss goals.
Combining the transformative techniques of Pilates, with aerobic exercise and diet advice, Margot has now adapted the programme so that everyone can follow it.
No matter how busy you are, Pilates on the go will help you achieve the results you've always wanted. The book includes:
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Over the past few months I have noticed a huge difference in my strength and posture and couldn't recommend Margot more highly as an instructor" --Pippa Middleton
Sculpt your body in 14 days
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