The BLT That Saved My Life - Softcover

Kai Bravo

Softcover

ISBN 10: 1450709222 ISBN 13: 9781450709224

Publisher: Morris Publishing, 2010

Synopsis

Kai Bravo's new book The BLT That Saved My Life tells a true story of glimpsing death through accidental poisoning, the extreme joy that followed and eight simple words that keep that joy alive. Kai takes you with her on an adventure into self discovery and transformation... and back home again to the present moment, where you can find peace, love, tears and laughs. It's a light, fun, easy read yet has much depth and wisdom nicely woven in.

About this title

About the Author:

Kai Bravo grew up in Southern California. She attended alternative schools and graduated at sixteen. Starting in her early teens, Kai apprenticed in a cooking school and worked for several caterers. Soon she started her own successful catering business, was a chef at a few upscale restaurants and two film studios. During this time, Kai also worked for several personal growth organizations. For more than 16 years Kai was a chef in private estates. She also taught cooking classes that focused on how to make cooking easy, fun healthy and delicious. In 1996 Kai wrote and published the cookbook, Party Perfect that answered the question how can entertaining be fun, successful and stress-free? In the late 90 s and early 00 s Kai served as a media spokesperson for several healthy products. She was also in charge of meals and cooking education for The Eating Disorder Center of California for almost four years. Over the last ten years, Kai has focused her career towards the area of overall health and well-being through her Ring of Keys to a Healthy Lifestyle course, private nutrition/weight loss counseling and colon hydro-therapy. In May of 2008, Kai nearly died from accidental poisoning. This extraordinary experience and some powerful tools that came with it, profoundly altered her life in a positive way. She has written about her adventure in an inspiring, fun book~ The BLT that Saved My Life . Kai now lives in Northern California with her daughter Sonora.

Review:

I read your brilliant book and found it so very fascinating, and well written too. You are a natural storyteller, Kai. I even did some BLTing of my own this morning when I was walking, good stuff. What an interesting story and I like how you weave in the wisdom, so it's not to overpoweringly new-agey. Brava, Bravo!!! --Author of Love and Compassion -Nikki Lastreto

I have finished reading your book....in two sessions.. The book left me with a feeling of spiritual bliss. You have written your life experience in a way that leaves the reader with a feeling of not only spiritual bliss but renewed awakening of what life can give you if you just s l o w d o w n to receive it. It is a wonderful accomplishment and you should be awfully proud of it. --Karen M., City Planner

I always knew that Kai Bravo would figure out life, but I had no idea she'd do it so well. Benefit from her search. --Charlie Hauck, Author, Television Writer

About this edition

• Publisher: Morris Publishing
• Publication date: 2010
• ISBN 10: 1450709222
• ISBN 13: 9781450709224
• Binding: Paperback
• Edition number: 1
• Number of pages: 129