Common Sense Stop Smoking Methods: My Personal Quit Smoking Program - Softcover

Worthy, Pamela

 
9781451530728: Common Sense Stop Smoking Methods: My Personal Quit Smoking Program

Synopsis

This book is intended to address the biggest issues that face people who have decided to quit smoking. My sincere hope is that we can take this journey together. This author was a smoker. Hopefully, as I help guide you, I can help guide myself too. "Common Sense Stop Smoking Methods" goes into detail about many different things those who are trying to kick the habit must address, such as: * Setting a date to quit * Getting support from friends and family * How to quit cold turkey * What to do when you're around people who still smoke * How to react if you relapse * Places to find support * And more!

"synopsis" may belong to another edition of this title.